Please show us the cool stuff to jump higher in the sand💪🏽I'm a beach volleyball player too
@jumpguyty
4 жыл бұрын
Oskars Kilks we actually have a great little court vs. Sand video if you scroll back a few posts!
@NoAH-cd7nr
3 жыл бұрын
Hey, is the plant leg thing a very important thing for vertical jump because i never do that because im scared of breaking my ankle
@jumpguyty
3 жыл бұрын
It’s only advised if you have enough strength. You will likely just need some more general strength first
@nafen7257
3 жыл бұрын
Why does running into the jump allow you to jump higher than a standard no movement vertical jump?
@bzuku9554
3 жыл бұрын
you need start up and more force as you jump off the ground. when you stand still and jump up the only movement that helps you is your arms
@cschlums2235
3 жыл бұрын
difference in momentum
@NegativeAccelerate
3 жыл бұрын
Momentum means your force created by running carries through into the jump, she just changed the direction of the force and used her own jump as well
@jeeshy7680
3 жыл бұрын
momentum and you push into the ground so its like a spring that recoils back
@stevenbarkley5067
3 жыл бұрын
Why doesn't he use a IPAD or connect to a TV?
@rlh12345
Жыл бұрын
If any volleyball player is being taught to jump with feet facing forward they have not been taught right. Not only is it bad for jump height, but its bad generating power in the hit.
@jumpguyty
Жыл бұрын
I can assure you that I most definitely do not teach foot forward plant sequences. We use a specific assessment to determine the most efficient degree of turn stance for that athlete.
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