I rubbed castor oil on my shoulder 2-3 times/day; 6 mos later, it was 90-95% better. That was several yrs ago.
@johnchow5958
2 жыл бұрын
Thanks for the great video. I had frozen shoulder for over 6 months, I think I am at stage 2 or 3, the pain has decreased. You are right, the first stage is the most painful one. I do exercise everyday but it heals very slowly. I tried acupuncture and physical therapy and it didn't work so well, I guess I have to continue to do exercise. I now have more strength on my right arm, less painful when I press, hope to see your other videos.
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