WARM UP BEFORE WORKOUT FOR BEGINNERS || EXERCISES BEFORE GYM PART-2|| THE REHAB PRO
Always start with the warm up exercises before your work out ,be it home or gym,it will surely prevent you from any sort of injuries.
WARM UP EXERCISE PART 1:
• WARM UP EXERCISES BEFO...
Hello audiences,this video has been taken in the natural setting(4K ULTRA HD VIDEO )to give you a serene experience.
This video is based on PRE-GYM WORKOUT.
CONSULT YOUR PHYSIOTHERAPIST INSTANTLY IF YOU GET ANY INJURIES.
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Model& Editing: Dr. Dibyajit Mitra (PT)
VIDEO SHOOT: Mr.Siddharth T.J
instagram.com/...
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#gymworkout
#homeworkout
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