Susan McLaughlin, PT demonstrates a breathing exercise with weight on your abdomen. You can read her blog and find more info about her work on her website: www.alignforhealth.com.
Негізгі бет Weight on Abs Breathing
Susan McLaughlin, PT demonstrates a breathing exercise with weight on your abdomen. You can read her blog and find more info about her work on her website: www.alignforhealth.com.
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