Here is what I eat in a day while doing (flexible) intermittent fasting. While I do fast for 16 hours most days, some days I fast longer and sometimes shorter depending on what my body needs. Intermittent fasting has a lot of benefits that go beyond weight loss. This video shows the low carb, keto meals I eat in my feeding window. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
Coffee machine
amzn.to/3hqJ2cz
Non-toxic, non-stick cookware
hckait.com/car...
Australian mear delivery service (15% off: KAIT15)
hckait.com/but...
Reading light (15% off: HCK15) hckait.com/lum...
Electrolytes (15% off: KAIT15)
hckait.com/sod...
Turkey Bake recipe
kalynskitchen....
Where I get my music :) hckait.com/epi...
--------------------------
☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆
Insulin Resistance Masterclass + Meal Plan
hckait.com/IRm...
Other programs
hckait.com/coa...
--------------------------
☆ 𝙈𝙊𝙍𝙀 ☆
Support the channel and get extra perks! ❤
hckait.com/join
My second channel
/ morekait
--------------------------
☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆
TikTok hckait.com/tiktok
Instagram hckait.com/ins...
Twitter hckait.com/twi...
Facebook hckait.com/fac...
Pinterest hckait.com/pin...
Website healthcoachkai...
--------------------------
☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆
COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 hckait.com/col...
REAL SALT
15% off: KAIT15 amzn.to/4bgF1C7
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 hckait.com/bon...
RED LIGHT THERAPY
15% off: HCK15 hckait.com/rlt
ELECTROLYTES
15% off: KAIT15 hckait.com/sod...
DNA ANALYSIS + ONLINE LAB TESTS
hckait.com/sel...
CONTINUOUS GLUCOSE MONITOR
$50 off: hckait.com/nut...
BEEF LIVER CAPSULES
10% off: KAIT10 hckait.com/gra...
--------------------------
Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#whatkaitate #intermittentfasting #ketodiet
Негізгі бет What I Eat In A Day (INTERMITTENT FASTING) 2022
Пікірлер: 179