Health Coach Kait
Your go-to for nutrition and lifestyle advice for all things rooted in insulin resistance 💙✨Health Coach Kait (BSc Nutrition & Exercise) is a certified health and nutrition coach specialising in blood sugar control and insulin resistance. Learn more about health topics including lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes, big results - reverse insulin resistance with Health Coach Kait!
- 34:13
- 14 сағат бұрын
Insulin Resistance Crash Course: Everything You Need to Know and How to Reverse It! (Episode 2)
- 11:25
- Күн бұрын
5 Controversial Drinks That WON'T Break Your Fast
- 44:33
- Күн бұрын
My Health and Fitness Journey, Why I Quit Carnivore and How I Got My Period Back (Episode 1)
- 10:00
- 21 күн бұрын
Debunking the Carb Myth: Your Body Doesn't Need Them
- 5:45
- Ай бұрын
8 Urgent Signs Your Body Needs More Electrolytes
- 7:21
- Ай бұрын
The Benefits and Risks of Mouth Taping For Sleep
- 9:42
- Ай бұрын
Top 15 Foods with Magnesium to Eat For Sleep
- 8:24
- Ай бұрын
The 5 Best Foods that Guarantee Fat Loss!
- 10:08
- 2 ай бұрын
Ultimate Carnivore Diet Shopping List (Printable)
- 6:35
- 3 ай бұрын
How Your (Lack of) Sleep is Raising Your Blood Sugar
- 7:01
- 3 ай бұрын
Top 9 Low Carb Snacks!
- 6:55
- 4 ай бұрын
Пікірлер