What’s up, guys!? 👋🏼 ✅Be sure to check the description for links to everything I mentioned in the video! ❓What are some of your gym bag essentials??
@sabaikochannel788
3 жыл бұрын
I like gym exercises I'm watching from Nepal. I like u.
@rebeccamozirerr
3 жыл бұрын
i definitely need my AirPods and hair ties otherwise I can’t workout
@naomikong
3 жыл бұрын
@@rebeccamozirerr Yes, those are essential! 🤩🙌🏼
@BB-fc5ze
3 жыл бұрын
I take my keys, headphones, and phone.
@naomikong
3 жыл бұрын
Essentials! 🙌🏼
@badassmickey9505
3 жыл бұрын
I take water bottle instead of headphones
@sweethartia
3 жыл бұрын
@@badassmickey9505 you don’t listen to music at the gym?
@badassmickey9505
3 жыл бұрын
@@sweethartia my gym has sound system installed you can play whatever you want
@sweethartia
3 жыл бұрын
@@badassmickey9505 oh okay
@christinefrazier
3 жыл бұрын
I love whats in my bag videos! lol maybe cuz im nosy 😂 i like this laid back kind of video
@naomikong
3 жыл бұрын
LoL Yes, it’s a great change of pace! Thank you, babe! 🥰😘
@uchelilian179
2 жыл бұрын
I’m nosy too 😅😅😅, but my gym has almost all she has… but I’m going to get some , just cos I feel it’s better to own mine
@Attyi
Жыл бұрын
Contents of the gym bag 1. Weightlifting belt 2. Foam roller 3. Gym Shoes if you have to change shoes between workout e.g deadlift shoes like vans. (Everything shoes) 4. Gym towel 5. Pre workout stimulant and post workout stimulant 6. Bose Headphones. Noise cancelling headphone 7. MB Hip Circle belts or resistance belts 8. Barbel Pad 9. Ankle straps 10. Gangstar wrist straps 11. Liquid chalk 12. Versa Grips for lifting heavy weights to help increase grip strength 13. Sometimes, extra leggings in case of accidents
@nickim3368
Жыл бұрын
bless your heart
@suhdude3449
3 жыл бұрын
2:26 husband??? girl I thought you were in your teens or something 😭😭
@sophiapham3642
3 жыл бұрын
this is EXACTLY what i said to myself
@rebeccamozirerr
3 жыл бұрын
omg SAME
@angelamillen8357
3 жыл бұрын
Hi girl, you're literally one of my favourite KZitemrs! I just wanted to say to continue what you're doing and you'll definitely grow and gain the right audience. I just watched you're back/biceps video and you're literally my body goals !!! Your strength is amazing.
@naomikong
3 жыл бұрын
LYSFM, girl. Thank you for taking the time to leave such a sweet comment! I appreciate you. 😭❤️🙏🏼
@aloof8429
3 жыл бұрын
your squat form is PERFECT, i’m taking notes lol
@dayanacuautla3918
3 жыл бұрын
Super helpful ! Especially because you mentioned exact names as brands that you use and explained what it’s for . Thank you !
@naomikong
3 жыл бұрын
Of course! Thanks for stopping by! ☺️🙏🏼
@lettydavalos697
3 жыл бұрын
So for the grips they’re actually made to be used where the bar is touching your actual hand and the grip part comes underneath the bar and wraps up and around and your fingers grip over that material :)
@saaimafit
3 жыл бұрын
I'm still getting used to the gym and I've bought barbell pad, but I was wondering if you bring your gym bag with you around the gym or do you keep it in a locker and just go back and forth when you need equipment. Currently I just have a barbell pad, my ear buds, water bottle, and keys in my "gym bag"
@viragszemann4053
3 жыл бұрын
Just keep it with you, that’s what I do😁
@desireeanlantz
2 жыл бұрын
See what your gyms policy is! My gym won’t let you bring bags onto the floor. Some will some won’t. Just gotta ask :)
@marcellina4270
3 жыл бұрын
Guuurl ! I’m so obsessed with your gym bag !!!😘🥰😍
@naomikong
3 жыл бұрын
Yes, I love it, too! 😍
@akiehime
3 жыл бұрын
What do you like listening to while working out? Where did you get your sofa?
@naomikong
3 жыл бұрын
I listen to a little bit of everything! It just depends on my mood: EDM, ballads, pop, R&B, etc. ☺️ My couch is from Ikea!
@Kitty72936
3 жыл бұрын
Loving the straight hair look on you! 😆
@naomikong
3 жыл бұрын
Thank you! 😘
@robertlang2319
3 жыл бұрын
Can you pls do a leggings collection and where you get them?💙💙
@esterdrass4964
2 жыл бұрын
I carry around a small but heavy bag. Stretch leg bands, Hand weights, towel, water, wallet. Not to mention head phones and phone.
@Pigeonee
3 жыл бұрын
My ‘gym’ bag: Costco tote bag 💪🏼
@ellabethfoster2350
3 жыл бұрын
Lol same
@marisambou1042
3 жыл бұрын
You are literally the gym goddess 🤩🤩love your channel !!!
@naomikong
3 жыл бұрын
TYSM, queen 🥰🙏🏼
@StylingPrincessM
Жыл бұрын
Finally, someone who brings towels! 😬
@zpp963
3 жыл бұрын
Your channel needs way more recognition!! ❤️
@tabbybaker9338
3 жыл бұрын
Hi! I loved your video so much. It was so helpful. Im new to the gym and still figuring things out. I do have a question though. Do you bring you bag with you while working out, or do you leave the whole bag in the locker room and only take out what you need?
@naomikong
3 жыл бұрын
I carry my bag with me throughout my entire workout! ☺️
@tabbybaker9338
3 жыл бұрын
Thank you so much for the help 😊
@gamewithgrace0120
3 жыл бұрын
New subscriber! Got that notification bell on! 🔔 honestly love the high maintenance 💁🏻♀️
@Msloso07
3 жыл бұрын
this was such a fun vid! my first time watching one of your vids & made me want to subscribe! gonna binge watch the workouts now haha!
@briannatrotter7341
3 жыл бұрын
is it okay to wear slip on or just regular low top lace up vans for the gym? i plan to do the treadmill, some hiit workouts and some of the machines but not much lifting . I don’t wanna go in there looking like an idiot 😂 should i go buy some regular sneakers instead of wearing my vans?
@rismarahmawati6394
3 жыл бұрын
Buy a regular sneakers for treadmill and hiit workout and wear your vans for weight lifting
@limepuffs
3 жыл бұрын
What floor mat padding do you use to put under your home gym? Did you buy it on amazon?
@naomikong
3 жыл бұрын
It’s flooring we got from Fleet Farm used for horse stables. ☺️
@misfitm1457
2 жыл бұрын
Hi, great video but could you show the interior please? Wondering what storage areas it has, thanks!
@DollyDomDom
3 жыл бұрын
Goodness your skin color, your hair, your teeth you are just so so gorgeous it just simply isn’t fair! 😂
@cocoherz4347
3 жыл бұрын
Where is your white zipper crop hoodie from?😍
@naomikong
3 жыл бұрын
The one I’m usually wearing when I’m warming up is from Alphalete! ☺️
@shereemoi
7 ай бұрын
Do you girl stop saying your high maintenance. You are you ❤
@naomikong
7 ай бұрын
TYSM You a real one. 🥲🫶🏼
@user-ib2bt4ck7y
3 жыл бұрын
Is that a white couch?!.... brave
@natashamargarette8394
3 жыл бұрын
What light grey leggings are you wearing in the clip where you take the preworkout? So cute!!
@katatonic726
3 жыл бұрын
Be ware, those ones are actually really see through 😳 almost like clear butt crack 😅 (i noticed it in a different video, i was like NOTE TO SELF: NEVER, THIN LIGHT GRAY LEGGINGS 😅 lol)
@katatonic726
3 жыл бұрын
i think they might be GymShark
@katherinegodoy8599
2 жыл бұрын
New to your KZitem love all the informative information
@tortuga7083
3 жыл бұрын
Hi I love your videos Naomi! I wanted to ask if you would recommend the white color for the inzer belt? Does it get dirty easily? Is it easy to clean? I just ordered mine online. Thanks love!
@naomikong
3 жыл бұрын
I have the white one as well and never have had a problem with it getting dirty! ☺️ Hope you love it! 🙌🏼
@bryonnabrown7577
3 жыл бұрын
I love your tshirt!
@naomikong
3 жыл бұрын
Thank you! 💕
@kayanathbashar3603
Жыл бұрын
Hi Naomi, recently ive been planning on joining a gym. The gym i am keen on, has locker facility, and they are your personal locker. So the keys will be with you at all times. Ive never been a consistent member in a gym. So im confused as to what is best as a beginner or the essentials i should keep. A little background about me. Ill be going to the gym, straight after my office, and i wish to shower afterwards. My gym locker isnt the big one. Like you get in school but roughly a back pack and shoes can be kept their easily. So could you make a few suggestions for me. Thank you in advance
@LacedwithLacey2424
2 жыл бұрын
In my bag- Therabands, tap shoes, ballet shoes, jazz shoes, deodorant, foot roller, booty bands, tennis ball….. keys, pepper spray….. AirPods…Lysol wipes, cool rag, Lysol spray, headband, bandaids, you name it , I have it…. body spray… Tylenol. yeah I’m not high maintenance at all🤣🤣🤣🤦🏼♀️
@minas.831
3 жыл бұрын
Thanks for this! 💜
@yhaliak.1511
3 жыл бұрын
hey gurl, love your vids!! are vans lowtop slip ons w/ nike socks okay for squats and the gym in general?
@naomikong
3 жыл бұрын
Yes, for sure! Love that! 🤩🙌🏼
@juliastiernborg8273
3 жыл бұрын
Do you take your bag with you when you gym or put it in the locker?
@naomikong
3 жыл бұрын
I usually carry it around the gym with me! ☺️
@nicolefisher4779
3 жыл бұрын
I hope you put your bag in a locker. It’s huge lol
@angelasantiago7797
2 жыл бұрын
Love your videos !!
@jasminecamille1050
3 жыл бұрын
Thank you Naomi .
@naomikong
3 жыл бұрын
Thanks for stopping by! 😘
@ericadickard9869
3 жыл бұрын
Yes! New favorite channel babe
@naomikong
3 жыл бұрын
Love ya 😘
@celiagrande12
3 жыл бұрын
The converse is confortable to wear ??
@naomikong
3 жыл бұрын
I’ve been wearing mines for 5 years and have never had a problem with them. 🙌🏼
@tejuanahardison7516
2 жыл бұрын
You have a new subby!
@curlycalynna
3 жыл бұрын
Yaaay! Thank you for making this video!!!
@naomikong
3 жыл бұрын
Thanks for taking the time to watch! 😘
@notsomuchhere1387
2 жыл бұрын
I literally thought the belt on top of the carpet looks like a bowl of rice ..
@uhhggg9335
2 жыл бұрын
Doesn’t ghost legend have caffeine?
@darlyncastillo5072
Жыл бұрын
Why does everyone feel the need to comment how minimalist they are.. 😑 NONONE asked! She’s literally showing what’s in HER BAG
@Resonance1919
3 жыл бұрын
What did you drink with the preworkout?
@naomikong
3 жыл бұрын
Just BCAAs! 💕
@Resonance1919
3 жыл бұрын
@@naomikong thank you!
@Madi4321
2 жыл бұрын
Lol is all of this necessary for high level fitness or is she just doing the most? no judgement :)
@munimed
3 жыл бұрын
💜💜💜
@naomikong
3 жыл бұрын
😘😘😘
@uhhggg9335
2 жыл бұрын
There’s some weird noises in the background when using headphones to watch you videos
@Jimmy911ism
2 жыл бұрын
And don't put the breaks in the red line; makes it hard to fast forward.
@elif1468
3 жыл бұрын
👍🌟
@kaedecrystal
Жыл бұрын
She has one eye with longer lashes than the other.
@kakt0s
Жыл бұрын
why are yall so mean in the comments😭
@kajacapi8520
2 жыл бұрын
1:48 Please stop making light of an actual disorder it's not quirky it's not something you can say you have Just because you like some things neat
@rajalu100
3 жыл бұрын
I’m a 67 year old Republican man and I’ll never vote Republican again. God Bless America Biden 2020
@kellyanne744
Жыл бұрын
This aged poorly.
@BeautyFitnessFamily
2 жыл бұрын
You talk ..... A LOT lol. Girl just show us what's in the bag and say a few things. You dragged it on and on .
@saint8354
2 жыл бұрын
It is her video, she can talk as much she wants.
@camduckazf7978
3 жыл бұрын
I cant stand the way she says bag lol! It’s almost like bay-g
@C0PE_
3 жыл бұрын
Shut up lol I can't stand your annoying comment is almost like you no asked what your stand or not.
@katatonic726
3 жыл бұрын
It's an uber common canadian thing, & northern usa- beyg, tayg, layg (bag, tag, lag) it's kinda cute tho 😅
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