There is a reason why you do not feel rdls in your glutes as much as hip thrusts and will explain it today
If you want me to help you make some SERIOUS GAINS apply here: trainwithchiara.com/?...
Link for leggings discount code Chiara (ad)
dfyne.com?sca_ref=2930716.sBgln9d4zj
Link to supplements : discount code CHIARAP (ad ) prozis.com/Mrqj
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi & @trainwithchiara
Instagram: / chiara_pugliesi
instagram.com/trainwithch...
TikTok: www.tiktok.com/@chiarapuglies...
Негізгі бет Why you DON'T feel RDLS as much as Hip thrusts in your glutes?
Пікірлер: 48