Are you new to yoga? Never been on a yoga mat? This free 30 minute video class is a great place to start! Jackie will guide you through beginner yoga postures while teaching you how to align each pose for your body. This class will help you get a feel for what yoga is all about and help you release mental and physical tension. Don't worry if you are not flexible, you can still practice yoga!
✨Want to try more beginner yoga? Click here for my Yoga 101 five class series for absolute beginners on YogaDownload: bit.ly/3rBrInZ - Get a 1 month standard membership at YogaDownload.com for only $1.00 - Use code JackieYT at checkout and get access to the entire beginner series!
🔗 Let's stay connected!
▶️ WEBSITE - www.jackiemahr...
▶️ INSTAGRAM - / jackiemahrou
▶️ FACEBOOK - / jackie-mahrou-yoga-235...
Music Credit: “Adrift” by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
#beginneryoga #yogabasics #yoga101 #30minuteyoga #yogafundamentals
Негізгі бет Yoga for Beginners: The Basics - Free 30min Home Yoga Class
No video
Пікірлер: 10