If you're up for anything, this class is for you. We're doing something TOTALLY different for today's flow, so get ready! It's super important to truly FEEL our bodies as we practice, but that element is easy to forget when we're worried about what we look like, if this is right, or if your leg should be a little more bent, for example.
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Негізгі бет Yoga For Heightened Senses (Beginner/Intermediate)
Пікірлер: 14