Craving some yoga but have no idea what to do? This flow is perfect when you want to get that yoga flow in, but you don't know what to do. All you need is yourself and your mat, so let's get flowing!
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Негізгі бет Yoga for When You Don't Know What to Do
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