I often find that the women I work with you have been through fertility treatments, miscarriage, or other infertility struggles carry a lot of tension in the pelvic area. Oftentimes they are also very disconnected from this space due to the trauma of their experiences.
This class is designed to help start to unlock some of this tension in the pelvis. It is suitable for all stages of the cycle.
If you're brand new to fertility yoga start here with my free fertility yoga guide - bettinarae.activehosted.com/f/3
Four part fertility yoga series - www.bettinarae.com/product/fe...
Fertility yoga course - www.bettinarae.com/28-day-fer...
Fertility goodnight series - www.bettinarae.com/product/go...
Healing from miscarriage series - www.bettinarae.com/product/yo...
Yoga for IVF - www.bettinarae.com/product/fe... Frequently Asked Questions...
[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]
Yoga equipment I use:
Jade yoga mat - amzn.to/34YkbpY
Block - amzn.to/3zgvS9E
Bolster - amzn.to/3geS6zY
Favourite tights - amzn.to/3cu79Vj
What I use to film:
Canon M50 - amzn.to/2RAYJEp
Softbox lights - amzn.to/3g3xPhW
Lapel microphone - amzn.to/3ggubQQ
On camera microphone - amzn.to/3w7vOH0
Негізгі бет Yoga to release pelvic tension after fertility treatments, miscarriage, infertility.
Пікірлер: 23