Welcome to Day 5 of 7 days of yoga wheel! A 7 day plan perfect for beginners and anyone who wants to get more use out of their yoga wheel😊
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Go to Day 6: • Yoga Wheel Workout For...
Looking for a more advanced yoga wheel practice? I gotchu: • Yoga Wheel Workout | S...
In this yoga wheel workout for beginners we're going to go through a series of yoga wheel stretches for flexibility. By the end of this 11 minute yoga wheel flow you'll notice your back pain decrease tremendously!
Don't forget to tune in tomorrow for Day 6 of 7 Days of Yoga Wheel
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Негізгі бет Yoga Wheel Workout For Beginners: DAY 5 - 7 Days of Yoga Wheel
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