Welcome to Day 6 of 7 days of yoga wheel! A 7 day plan perfect for beginners and anyone who wants to get more use out of their yoga wheel😊
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Go to Day 7: • Yoga Wheel Workout For...
Looking for a more advanced yoga wheel practice? I gotchu: • Yoga Wheel Workout | S...
Using your yoga wheel for back flexibility is a great idea! The wheel allows you to improve your flexibility and reduce back pain and tension caused by improper posture and hunching.
As we're coming to the end, I hope you've been enjoying this plan and feel the relaxation across your whole body!
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Негізгі бет Yoga Wheel Workout For Beginners: DAY 6 - 7 Days of Yoga Wheel
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