Ayurveda Free Health Insurance
Hi and welcome to my channel, I'm Vaidya Rajesh Kanwar, I earned a masters degree in Ayurveda. I'm a certified Iyengar Yoga teacher (CIYT) Level-1 as well as yoga therapist.Ayurveda and yoga are sister sciences and complement each other well, they are the greatest gift to mankind. I started this channel to share knowledge and empower us to take control of our own health by following the best practices of Ayurveda and yoga in our daily life.
Ayurveda is known as holistic health system, having individualize treatment approach for physical, mental, social and spiritual health. This channel is all about sharing authentic information on Ayurveda based on ancient Ayurvedic texts, experiences that I have gathered. Iyengar Yoga is a form of yoga, focused on the structural alignment through the practice of asanas. I've benefited immensely by following, learning, practicing Iyengar Yoga both physically and mentally. I would like to give back this gift to the community.
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- 2 ай бұрын
Uttanasana- Step by step,Standing Forward Bend Pose/Intense & Deliberate Stretch Yoga Pose Br...
- 9:04
- 2 ай бұрын
Prasarita Padottanasana- Step by step, Wide-legged Forward Bend / The Widest Yoga Pose Breakdown
- 10:27
- 3 ай бұрын
Parivrtta Parsvakonasana - Step by step, Yoga Pose Breakdown: Revolved Side/Lateral Angle Pose
- 12:32
- 3 ай бұрын
Treat Fissure with Ayurveda, शौच के समय व बाद में मलद्वार में दर्द, जलन और घाव (परिकर्तिका) का इलाज
- 13:02
- 4 ай бұрын
Understanding Constipation in Ayurveda, अपान वात का संतुलन: विबंध (कब्ज) के लिए आयुर्वेदिक समाधान।
- 7:08
- 4 ай бұрын
Vrksasana - Step by step, Yoga Pose Breakdown: Tree Pose
- 15:15
- 4 ай бұрын
What is Constipation? Causes,Symptoms,Types, Effective Tips to relieve it,पेट साफ़ करने के अचूक उपाय
- 21:30
- 5 ай бұрын
Irritable Bowel Syndrome (IBS), ग्रहणी/संग्रहणी रोग-आयुर्वेदिक चिकित्सा, All About IBS
- 4:53
- 6 ай бұрын
Exploring Movement and Action in Yoga Poses, Dissecting Yoga Poses: The Role of Movement and Action
- 7:56
- 8 ай бұрын
How to boost your immune system, Key factor for a good immune system, Agni and Immunity in Ayurveda
- 9:05
- Жыл бұрын
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