Isla Rose Yoga
Hi💕 I’m Jennifer, and so grateful you are here with me and joining me in this journey!!I have been teaching yoga since 2008, practicing since 2000. I want to share everything I have learned and what I continue to learn each day.
My goal here is to share movement practices that will inspire you and make you feel at home in your own body💕
Movement that energizes every cell inside of you and makes you feel alive, and at the same time grounds you with sweet, calm intention✨🤍
Thank you for sharing your time and space with me🩷💕 Love and Gratitude 💕
Find me on IG: @islaroseyoga
- 13:17
- 2 ай бұрын
13 min. Powerful and effective Hip and Shoulder mobility flow that you can do every Day
- 12:03
- 2 ай бұрын
Guided 11 min. Vinyasa flow with music • Swift and Fluid pace • to help you feel good and energized
- 54:46
- 2 ай бұрын
60 Min. Dynamic Yoga flow. Mobility•Strength•Flexibility
- 7:13
- 2 ай бұрын
7 minutes to Heaven Sound Healing. Reset, relax & rebalance your energy, nervous system and c...
- 11:59
- 3 ай бұрын
12 min yoga flow that will make you sweat!!
- 27:21
- 3 ай бұрын
20 min full body strengthen and stretch vinyasa flow
- 32:49
- 4 ай бұрын
30 min. Heart pumping Ocean flow
- 20:08
- 7 ай бұрын
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