Nicki Georgiou
I lost over 100lbs and have successfully kept it off for years. I am now an Online health & fitness coach & podcast host helping women who struggle with their weight achieve lifelong results! Hot subscribe for healthy recipes, fitness tips & helpful chats 🥰💗 beacons.ai/nickigeorgiou- 28:40
- 2 ай бұрын
Episode 16 Where should you put your energy & focus? Lifting? Running? Classes? Hybrid?
- 26:22
- 4 ай бұрын
Episode 14 Starting your lifting journey
- 32:34
- 5 ай бұрын
Episode 13 getting good at not overeating (how to stop overeating/ emotional eating and more)
- 24:34
- 5 ай бұрын
Episode 11 Unveiling your 2024 vision with clarity, courage, and confidence - Resolutions & g...
- 28:37
- 6 ай бұрын
Episode 10 Exit your lazy girl era - all things gym motivation, workout goals and intuitive movement
- 1:31
- 6 ай бұрын
Testimonials For 121 Online Coaching - Transform Your Relationship With Food & Lose Weight
- 34:21
- 7 ай бұрын
Episode 8: The 30-Something's Guide to Thriving (getting older, millennial, feeling stuck)
- 24:31
- 7 ай бұрын
Episode 7 How To Have A Binge Free Christmas (all things overeating around the holiday season)
- 30:36
- 7 ай бұрын
Episode 6: 5 Ways To Get Motivated Today
- 27:01
- 8 ай бұрын
Episode 5 Are You Surviving Or Thriving? Tips on stepping into your best self, finding your '...
- 38:12
- 8 ай бұрын
Episode 4 Improve your relationship with food
- 35:16
- 8 ай бұрын
Episode 3 New Season Habit Reset (Colder months healthy lifestyle tips, fitness motivation & ...
- 14:11
- 9 ай бұрын
Episode 1 Intros & My Story (Health, Wealth & My 30+ Self Podcast) Weight Loss & Heal...
- 8:09
- 10 ай бұрын
Lisbon Portugal Travel Vlog - City Break - Festival Month
- 24:14
- Жыл бұрын
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