BodyFit By Amy
Welcome to my channel! This is your go-to destination for fun, effective, and empowering workouts that will help you sculpt a stronger, healthier, and happier you! I'm Amy, a certified personal trainer, and I'm thrilled to be your virtual workout friend on your fitness journey. I believe fitness is for everyone, regardless of fitness level, age, or background. Whether you're a beginner taking your first steps into the world of fitness or a seasoned pro looking for a new challenge, I've got you covered.Make sure to subscribe: it's FREE and helps me SO much! I am on a mission to reach one million subscribers, and your support would mean the world to me!
Grab your mat, get ready to sweat, and transform your relationship with fitness! No toxic fitness culture here! To learn more about my offerings, check out the links below! ❤️
Amy
- 28:31
- 4 сағат бұрын
28-Minute Cardio HIIT & SIT(Sprint Interval Training): Power Up Your Fitness - SHRED DAY 17
- 12:52
- 9 сағат бұрын
Dumbbell Upper & Abs 10 Minute Quick Hiit
- 36:34
- 14 сағат бұрын
35-Minute Legs & Core MetCon | Dynamic Strength & Conditioning Workout - SHRED DAY 15
- 29:20
- 16 сағат бұрын
28-Minute Mobility Pyramid Stack | Enhance Flexibility, Strength, and Balance - SHRED DAY 14
- 34:08
- 19 сағат бұрын
33-Minute Upper Body Burner | Effective Strength & Sculpting Routine - SHRED DAY 13
- 29:08
- 21 сағат бұрын
36-Minute Cardio Core Tabata | Ultimate HIIT Workout for Stronger Abs - SHRED DAY 12
- 35:37
- Күн бұрын
35-Minute Summer Shred & Sculpt | Total Body Workout for a Strong Summer - SHRED DAY 11
- 29:16
- Күн бұрын
Get Ready For A High-intensity 28-minute Workout - No Equipment Needed! - SHRED DAY 10
- 34:19
- 14 күн бұрын
Crazy Effective 30-minute Pilates Cardio Core Workout! - SHRED DAY 9
- 36:42
- 14 күн бұрын
Boost Your Fitness With This 35-minute Total Body Weighted MetCon Work Out! - SHRED DAY 8
- 36:04
- 14 күн бұрын
Ultimate Cardio Core Kickboxing Workout : 36 Minutes Of Intense Fitness! - SHRED DAY 7
- 35:48
- 14 күн бұрын
Get Ready To Sweat: 35 Minutes Of Dumbbell Burnout For Your Entire Body - SHRED DAY 6
- 12:24
- 14 күн бұрын
Seated Mobility Moves: Stay Active And Strong From Your Chair
- 32:45
- 21 күн бұрын
Unlock Your Full Body Flexibility In Just 32 Minutes! - SHRED DAY 4
- 29:14
- 21 күн бұрын
Get Your Heart Pumping With This 28-minute Zone Cardio Pyramid Workout - SHRED DAY 2
- 30:49
- 21 күн бұрын
30-Minute Arms & Core HIIT - SWEAT 2024 DAY 20
- 31:13
- 28 күн бұрын
30-minute Energizing Yoga for All Bodies - SWEAT 2024 DAY 19
- 39:19
- 28 күн бұрын
38-Minute Lower Body MRT - SWEAT 2024 DAY 18
- 34:15
- Ай бұрын
33-Minute Dumbbell Tabata HIIT - SWEAT 2024 DAY 16
- 35:50
- Ай бұрын
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