Armonyah
Remember who you are ✨Dive into your body and release your innate powers of Rest, Calm and Healing.
Here I invite you to (re)connect with your body, release physical tension and activate your body's natural and innate relaxation response. The kind that will allow you to reveal your true self, to let your light shine and the messages from your soul emerge 🦋
As a former high anxiety and stress sufferer healed from total breakdown thanks to body awareness, mind-body connection and nervous system regulation practices, I now specialize in accompanying strong, go-getter and ambitious souls who have lost their way along the way, wishing to rediscover their path, their sacred fire, their pleasure 🥰
Regain energy, pleasure and vitality!
Your body never lies ✨
- 22:55
- 21 күн бұрын
L'intelligence du corps | Pratiques d'écoute corporelle
- 32:49
- 28 күн бұрын
Soin somatique - Soulage tes règles douloureuses
- 16:33
- 2 ай бұрын
Nos corps subtils, énergétiques | Au-delà du visible
- 21:04
- 2 ай бұрын
La régulation du système nerveux - C'est quoi?!
- 2:49
- 3 ай бұрын
Témoignage Ateliers-soins Somatiques | Severyne
- 1:04
- 3 ай бұрын
Témoignage Margaux - Programme Libère ton Corps
- 9:30
- 3 ай бұрын
Méditation guidée | 10 minutes pour apaiser ton stress
- 11:19
- 4 ай бұрын
Méditations Actives pour Hyperactifs ou TDAH | Renforce concentration, calme et maîtrise de soi
- 14:29
- 4 ай бұрын
Comment la pratique somatique peut changer ta vie | Le pouvoir de la somatique - Ep. 2
- 13:57
- 5 ай бұрын
Gestes somatiques d'auto-apaisement | Cultive un état de sécurité et de calme intérieur
- 12:48
- 5 ай бұрын
Méditation - Body Scan | Reconnexion et gratitude corporelle
- 22:54
- 5 ай бұрын
Yin yoga | Auto-massage, étirements & relaxation du soir pour lâcher prise (20 minutes)
- 19:02
- 5 ай бұрын
Troubles digestifs, ballonnements, crampes | Exercices somatiques pour stimuler et libérer
- 21:12
- 6 ай бұрын
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