Aadhar Malhotra
Hey folks! Welcome to my channel. I'm Aadhar and this channel chronicles my journey through this thing called life. With this platform, I will try and share some insights, lessons, successes (and failures) regarding developing one's mindset; taking care of one's health; developing critical thinking skills and trying to make sense of the world. I believe in sharing whatever I learn so whatever I explore here, you learn with me. No topic is off-limits. :)I will be sharing -
1. My explorations into various health and wellness practices, lifestyle hacks, martial arts and more.
2. My conversations with experts in the world of health, business strategy, social development, education and social causes.
3. Developing the mind via book reviews, philosophy and some explorations on crafting a powerful mindset
Subscribe to this channel if you want to keep up to date with my content! And follow me on Instagram at instagram.com/aadharmalhotra to stay in touch.
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Exploration is Key | Martial Arts Monologue
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BARE - a monologue
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Martial Arts is More Than Fighting!
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Break The Cycle Podcast: Optimal Health w/ Dr. Marcus Ranney
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Combo of the Week | Follow-along
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Super Short Jeet Kune Do Side Kick tutorial
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Shifu Kanishka Combatives | Jeet Kune Do Follow-Along workout
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Jeet Kune Do | Basic Stop-Hit Kicking Drills
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How I structure my training | Martial Arts Training
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Drum Jam at BITS Pilani
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GrandTuhon in India
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Shifu Kanishka demonstrating Jeet Kune Do
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Shaolin Temple India - Sanshou/Muay Thai Training
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Pekiti Tirsia Kali - Medium Range Ginunting
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Jeet Kune Do India
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