Run Smarter with Brodie Sharpe | Physio
This Channel is here to help you Rehab Smarter, Train Smarter and Run Smarter!Brodie Sharpe is your new physiotherapist and running coach, here to teach you practical and evidence-based information for every important facet of your training all the way from overcoming your knee pain to preparing for your next marathon.
Learn about injury prevention, running techniques, running programs, marathon preparation, running shoe selection and much more.
- 8:54
- Ай бұрын
How to Create A FREE Yet Professional Training Plan in 10mins | 5k, 10k, Half Marathon & Mara...
- 8:47
- 4 ай бұрын
The Undeniable Reason You FAILED Your Last Marathon
- 14:16
- 5 ай бұрын
Carb Loading vs Fasting for Best Marathon Results
- 8:03
- 6 ай бұрын
Run Faster & Reverse Aging with Dan’s Easy Speed Method
- 11:21
- 7 ай бұрын
I Asked Pro Runners for their Fastest 5K Secrets
- 7:18
- 7 ай бұрын
5 Ways to Run Faster Without Using More Energy
- 13:04
- 8 ай бұрын
How to Maintain Fitness & Run Faster as You Age
- 12:59
- 8 ай бұрын
How to Avoid Hitting the Wall for Best Marathon Results (A Practical Guide for Any Runner)
- 8:22
- 9 ай бұрын
The Right Shoe for Best Marathon Results
- 4:17
- 9 ай бұрын
Time Strapped? Run Faster While Saving Time
- 6:57
- 10 ай бұрын
The Perfect Long-Run Distance for Best Marathon Results
- 7:08
- 10 ай бұрын
Running Traits Linked to Injury
- 7:38
- 11 ай бұрын
Learn to Run Faster as You Age
- 4:57
- 11 ай бұрын
What Secrets Are Your Running Shoes Hiding?
- 12:21
- Жыл бұрын
5 Rehab Tips Therapists Never Teach
- 22:42
- Жыл бұрын
Incredible Boston Marathon Comeback Story
- 12:14
- Жыл бұрын
Taper Strategy for Best Marathon Results
- 10:43
- Жыл бұрын
Strength Training for Time-Strapped Runners
- 9:09
- Жыл бұрын
4 Essential Exercises for Every Marathoner
- 9:32
- Жыл бұрын
RUN FASTER with the 3 Bucket Strategy
- 7:04
- Жыл бұрын
Preventing Injuries: A 6-Step Checklist
- 36:16
- Жыл бұрын
Пікірлер