United Health Education
Discover a revolutionary approach to fitness with United Health Education. Unlike traditional methods, we redefine exercise rehabilitation by focusing on long-term solutions through strength, science and mastery of movement technique.Join our community of forward-thinkers, fitness enthusiasts and healthcare professionals! At United Health Education, we believe in the power of movement as medicine. Our expert-led workshops and programs are designed to empower you on your journey to strength, resilience and holistic well-being
Dive into a world where knowledge meets practicality. With over 30 workshops conducted across Australia, New Zealand and the US, we've earned a reputation for excellence in strength and rehabilitation. Whether you're a healthcare professional seeking continuous development or an individual striving for personal excellence, UHE welcomes you to join our growing community.
- 1:01
- 2 ай бұрын
The Shoulder Big Three
- 1:22
- 2 ай бұрын
The Lock Lat Pull
- 0:49
- 2 ай бұрын
Kneeling Hip Hinge Banded
- 0:26
- 2 ай бұрын
How To: Dumbell Romanian Deadlift
- 0:30
- 2 ай бұрын
How to: Barbell Romanian Deadlift
- 0:37
- 3 ай бұрын
Supine Banded Abduction From Bench
- 0:24
- 3 ай бұрын
Shoulder Taps From Knees
- 0:40
- 3 ай бұрын
Counterbalance bench squat banded
- 0:31
- 3 ай бұрын
Seated Thoracic Extension and Rotation
- 0:38
- 3 ай бұрын
Glute Bridge Banded
- 1:36
- 3 ай бұрын
Lying neck (cervical) rotations
- 0:42
- 3 ай бұрын
Banded Bench Squat
- 0:41
- 3 ай бұрын
Prone banded abductions
- 1:09
- 5 ай бұрын
Shoulder big Two
- 57:25
- 9 ай бұрын
Dr Andrew Lock, Dr Dani Antonellos, Julie Lock. United Health Education's secrets to success.
- 1:41
- 11 ай бұрын
Hip Pain (FAI) Solution
- 1:37
- 11 ай бұрын
Hip Capacity Testing/ Hip Scour Test
- 3:01
- 2 жыл бұрын
You can't isolate the spine from the hips
- 1:14
- 2 жыл бұрын
Hip Hinge Patterning
- 1:04
- 2 жыл бұрын
Traffic Cops
- 0:18
- 3 жыл бұрын
Captain Morgan
- 1:32
- 3 жыл бұрын
Extension in Standing
- 0:56
- 3 жыл бұрын
How To Adjust Your Standing Posture
- 3:58
- 3 жыл бұрын
How To Hip Thrust
- 2:22
- 3 жыл бұрын
Proprioceptive Lumbar Retraining
- 1:36
- 3 жыл бұрын
Extension in Lying Final
- 3:02
- 3 жыл бұрын
Spinal Stability Helps Hip Ability
- 0:38
- 3 жыл бұрын
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