Shampa's Good Life
" đHealthy Body + đ Healthy Mind = đHealthy Life "Welcome to Shampa's Good Life!
I am a Fitness enthusiast from India. To me, Fitness means to stay healthy, to feel good about ourselves and to connect to our soul. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
On this channel, you can expect Tips on Healthy Ways To Lose Weight, Tips On Fat Loss, Lesser Known Health Tips, Natural Beauty Tips, Quick Healthy Recipes, Workout Tips and Many More!
I upload new videos thrice in a week generally in the early morning. SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
Thank you for visiting.
I wish you good health.
Shampa's Good Life
- 3:47
- ĐĐš ĐąŌąŅŅĐŊ
āĻĄāĻžāĻ¯āĻŧā§āĻ āĻāĻ°ā§ āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¨ā§āĻ° āĻĒāĻ° āĻāĻŦāĻžāĻ° āĻāĻāĻ¨ āĻŦā§āĻĄāĻŧā§ āĻ¯āĻžāĻ¯āĻŧ āĻā§āĻ¨?
- 2:15
- 2 Đ°Đš ĐąŌąŅŅĐŊ
ā§Ģ āĻā§āĻāĻŋ āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¤ā§ āĻŽāĻžāĻ¤ā§āĻ° ā§ĢāĻāĻŋ āĻāĻŋāĻĒāĻ¸ II 5 Tips To Lose 5 KG At Home
- 4:41
- 2 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻ°āĻŽā§ āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¨ā§āĻ° āĻāĻžāĻŦāĻžāĻ° II Foods That Keep You Cool And Help You Lose weight
- 9:11
- 3 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻŋ āĻā§āĻ˛ā§ āĻ°āĻā§āĻ¤ āĻŦāĻžāĻĄāĻŧā§?
- 6:08
- 3 Đ°Đš ĐąŌąŅŅĐŊ
āĻā§āĻāĻĄāĻŧāĻŋ āĻāĻŽāĻžāĻ¤ā§ āĻ¸āĻšāĻ ā§ āĻāĻŋ āĻāĻĒāĻžāĻ¯āĻŧ II āĻ¤āĻ˛āĻĒā§āĻā§āĻ° āĻāĻ āĻŋāĻ¨ āĻāĻ°ā§āĻŦāĻŋāĻ āĻāĻ˛āĻŋāĻ¯āĻŧā§ āĻĻā§āĻŦā§
- 4:38
- 4 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻŽ āĻŦāĻ¯āĻŧāĻ¸ā§ āĻĒā§āĻā§ āĻ¯āĻžāĻāĻ¯āĻŧāĻž āĻ¸āĻžāĻĻāĻž āĻĒāĻžāĻāĻž āĻā§āĻ˛ āĻāĻžāĻ˛ā§ āĻāĻ°āĻžāĻ° āĻāĻ°ā§āĻ¯āĻŧāĻž āĻāĻĒāĻžāĻ¯āĻŧ II
- 5:20
- 6 Đ°Đš ĐąŌąŅŅĐŊ
āĻ ā§āĻ¯āĻžāĻ¨āĻŋāĻŽāĻŋāĻ¯āĻŧāĻž/āĻ°āĻā§āĻ¤āĻļā§āĻ¨ā§āĻ¯āĻ¤āĻž āĻĄāĻžāĻ¯āĻŧā§āĻ āĻāĻžāĻ°ā§āĻ II āĻāĻŽāĻŦā§ āĻāĻāĻ¨ āĻ
- 6:06
- 7 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻāĻ¨ āĻ¨āĻž āĻāĻŽāĻžāĻ° āĻāĻžāĻ°āĻŖ āĻāĻŋ?
- 5:02
- 9 Đ°Đš ĐąŌąŅŅĐŊ
āĻ¤āĻžā§āĻā§āĻˇāĻŖāĻŋāĻ āĻāĻ°ā§āĻŦāĻŋ āĻāĻ˛āĻžāĻ¤ā§ āĻ¯āĻž āĻāĻ°āĻŦā§āĻ¨ II āĻĻā§āĻ°ā§āĻ¤ āĻŽā§āĻĻ āĻāĻŽāĻžāĻ¤ā§ āĻ¸āĻāĻžāĻ˛āĻŦā§āĻ˛āĻžāĻ° ā§Š āĻāĻŋ āĻĒāĻĻāĻā§āĻˇā§āĻĒ
- 4:39
- 10 Đ°Đš ĐąŌąŅŅĐŊ
āĻĄāĻžāĻ¯āĻŧā§āĻ āĻ āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ¨āĻž āĻāĻ°ā§ āĻāĻŋāĻāĻžāĻŦā§ āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¨ā§ āĻ¯āĻžāĻ¯āĻŧ II Weight Loss Without Diet And Exercise
- 3:53
- 10 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻŋāĻāĻžāĻŽāĻŋāĻ¨ āĻĄāĻŋ āĻ¸āĻŽā§āĻĻā§āĻ§ ā§Ē āĻāĻŋ āĻāĻžāĻŦāĻžāĻ° II Vitamin D āĻāĻ° āĻ āĻāĻžāĻŦ āĻĻā§āĻ°ā§āĻ¤ āĻĒā§āĻ°āĻŖ āĻāĻ°āĻ¤ā§ āĻ¸āĻā§āĻˇāĻŽ
- 7:11
- 11 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻāĻ¨ āĻŦāĻžāĻĄāĻŧāĻžāĻ¨ā§āĻ° āĻāĻĒāĻžāĻ¯āĻŧ- āĻĄāĻžāĻ¯āĻŧā§āĻ āĻāĻžāĻ°ā§āĻ II āĻ¤āĻžāĻĄāĻŧāĻžāĻ¤āĻžāĻĄāĻŧāĻŋ āĻŽā§āĻāĻž āĻšāĻāĻ¯āĻŧāĻžāĻ° āĻāĻĒāĻžāĻ¯āĻŧ
- 7:24
- 11 Đ°Đš ĐąŌąŅŅĐŊ
āĻāĻŋāĻāĻžāĻŽāĻŋāĻ¨ āĻŦāĻŋ ā§§ā§¨ āĻāĻ° āĻāĻžāĻāĻ¤āĻŋ āĻĒā§āĻ°āĻŖ āĻāĻ°ā§āĻ¨ āĻāĻˇā§āĻ§ āĻāĻžāĻĄāĻŧāĻž II Vitamin B 12 Deficiency
- 7:58
- 11 Đ°Đš ĐąŌąŅŅĐŊ
āĻĒā§āĻā§āĻ° āĻāĻ°ā§āĻŦāĻŋ āĻāĻ˛āĻžāĻ¨ā§āĻ° āĻĄāĻžāĻ¯āĻŧā§āĻ āĻāĻžāĻ°ā§āĻ II āĻŽā§āĻĻ āĻāĻŽāĻžāĻ¤ā§ āĻ¸āĻšāĻ āĻāĻĒāĻžāĻ¯āĻŧ
- 5:03
- ĐŅĐģ ĐąŌąŅŅĐŊ
ā§ āĻāĻŋ āĻ¸āĻžāĻ§āĻžāĻ°āĻŖ āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤āĻ¨ āĻāĻŦāĻ ā§Ŧ.ā§Ģ āĻā§āĻāĻŋāĻ° āĻŦā§āĻļāĻŋ āĻāĻāĻ¨ āĻšā§āĻ°āĻžāĻ¸
- 4:12
- ĐŅĐģ ĐąŌąŅŅĐŊ
ā§Ŧ āĻāĻŋ āĻŦāĻžāĻāĻžāĻ˛āĻŋ āĻāĻžāĻŦāĻžāĻ° āĻ¯āĻž āĻāĻāĻ¨ āĻāĻŽāĻ¤ā§ āĻĻā§āĻ¯āĻŧāĻ¨āĻž
- 1:55
- ĐŅĐģ ĐąŌąŅŅĐŊ
āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¤ā§ āĻ°āĻžāĻ¤ā§ āĻĻā§āĻ§ āĻāĻžāĻāĻ¯āĻŧāĻž āĻ āĻŋāĻ āĻāĻŋāĻ¨āĻž? - āĻĻā§āĻ§ āĻĒāĻžāĻ¨ā§āĻ° āĻ¸āĻ āĻŋāĻ āĻ¸āĻŽāĻ¯āĻŧ āĻāĻŦāĻ āĻ¨āĻŋāĻ¯āĻŧāĻŽ
- 1:57
- ĐŅĐģ ĐąŌąŅŅĐŊ
ā§§ āĻŽāĻžāĻ¸ā§ āĻāĻ¤ āĻā§āĻāĻŋ āĻāĻŽāĻžāĻ˛āĻžāĻŽ ?
- 2:38
- ĐŅĐģ ĐąŌąŅŅĐŊ
ā§Š āĻ¸āĻĒā§āĻ¤āĻžāĻšā§āĻ° āĻĄāĻžāĻ¯āĻŧā§āĻā§ āĻāĻ¤ āĻā§āĻāĻŋ āĻāĻāĻ¨ āĻāĻŽāĻ˛?
- 2:45
- ĐŅĐģ ĐąŌąŅŅĐŊ
āĻāĻāĻ¨ āĻāĻŽāĻžāĻ¤ā§ āĻāĻŽāĻŋ āĻŽāĻ§ā§āĻ¯ āĻ¸āĻāĻžāĻ˛ āĻāĻŦāĻ āĻ¸āĻ¨ā§āĻ§ā§āĻ¯āĻžāĻ¯āĻŧ āĻāĻŋ āĻāĻžāĻā§āĻāĻŋ // Mid Morning and Evening snacks to loose weight
- 5:15
- ĐŅĐģ ĐąŌąŅŅĐŊ
ĐŅĐēŅŅĐģĐĩŅ