I really hope you enjoyed this 15 Minute FAT BURNING workout xx If you’re feeling ready for even more, I think you’ll really enjoy this 5 minute ab workout to reduce belly fat and create a flat stomach ⬇️ kzitem.info/news/bejne/1ImYvImZsaiCo6Q If you enjoy these videos, please subscribe. I would love to welcome to our community 🤗 kzitem.info/rock/iWPU83VmOXjQ6xY0gIrhIQ
@lailasaraialways6763
4 жыл бұрын
Love it! I been with you for 2 months now. I happen to stumble over your website. I follow you almost every morning.
@encoralsprings
4 жыл бұрын
Thank you for a wonderful workout and keeping us motivated!
@lydiaflores4132
4 жыл бұрын
I love your alternating between movements. It takes the boredom out of exercise. Thanks.
@pamelagibbett3708
4 жыл бұрын
Fab work out
@marianroldan2370
4 жыл бұрын
Im doing this everyday. Thnk u
@barbarakendrick9614
3 жыл бұрын
I love this workout. Trying to do it every morning. I am 88.
@bineldadelgado9417
3 жыл бұрын
I love this work out!
@helenegrobler7789
3 жыл бұрын
I salute you for doing this workout at the age of 88. Well done!
@camillabarclay4049
3 жыл бұрын
Hiw amazing you are
@lisastokes3437
3 жыл бұрын
okay...im 52. i'll just stop complaining now...Go you!!
@anjuvaid5091
3 жыл бұрын
Wow at this age Great
@Cypresschorus
3 жыл бұрын
I’m an 89 year old “over 50” lady and have been doing 3 of your wonderful workouts each morning. I have hopes that this will help me with my golf game when our course opens in Ontario. It has been such a help during this long lockdown.
@lisastokes3437
3 жыл бұрын
Gerry...keep going! Love that you are trying to improve yourself and not giving in to the aging process. Hope it's a beautiful summer on the greens. Blessings
@loubainapeer9093
2 жыл бұрын
Beautiful… I hope you are doing well
@jacquelined5196
Жыл бұрын
I love that you are still trying to improve yourself at 89- I’m 77 I am doing the same thing- we are only as old as we feel- good luck to you!
@grisitagreace8146
Жыл бұрын
💖💯✅
@sharonblackburn1747
3 жыл бұрын
I've been doing your workouts for several months now and that have helped me more than I can say. I'm 69 and feel better than I have in years. I've lost 60 pounds since last October . Thanks for making exercise doable.
@adelaidahipolito7507
Жыл бұрын
I will be 71 next month when I started the Fabulous 50 exercise for the last 6 months I feel so much better my athritis getting better I love it thank you so much ❤
@Braisin-Raisin
2 жыл бұрын
I am thrilled - I did it without hesitation! Your workouts are so cheerful - not those hard core ones that I pass. I am too old for that. Now I do the 10-minutes arms in the evening, the 5-minute leg butt and knee strengthening and this one. That is enough for one day. Here is something interesting: I have an old knee imjury that has now caused me terrible pain in the groin due to incorrect posture over 30 years, sometimes it also hurts in the back. Strangely enough, after I did the 5-minute booty burn with those squats, the pain was totally gone. I could walk pain-free for the first time in many months. 24 hours of pain can make you feel disheartened. No idea why the squats worked so well - maybe a nerve was pinched, who knows. . When I feel the pain coming back, I do those squats 10 times and the pain disappears. Much better than Ibuprophen! I normally exercise every day : I have a steep staircase I went up and down 10 times every day - that got my heart racing, but the pain got worse, not better. I just clenched my teeth and continued. But this squat is what reallyl helped. I will now do your exercises and pass on the stairs. Better anyway, since I sometimes got dizzy. I am 79 but only in years 😃
@paulrundle2195
3 жыл бұрын
My husband and I have been doing your workouts during third lockdown here in the UK. We have always been fit but at 56 these exercises have made us realise how stiff we had become, you are so encouraging and always make us smile!
@ellensmith942
2 жыл бұрын
I wish I could get my hubby on it ..its fab
@ripleyrulz9440
2 жыл бұрын
I just started this today, my first time. I have COPD and gained a lot of weight since I hit menopause and retired from my field work. I was able to get through the whole work out! I will be doing this daily for a month, I will let you know how it goes!! Thank you for this!
@lindasands1433
Ай бұрын
I'm watching this on my laptop instead of my phone like I usually do [I live off grid] and I haven't been able to like or comment on my laptop before because I wasn't signed in. Now I am, so I just wanted to say thank you Schellea for the variety of workouts you upload for us. I used to be a fitness instructor, so I know how much work goes into designing a workout with music. However, KZitem wasn't available at that time, so I didn't have the extra work of creating, editing and uploading a video. Your'e a star! Thanks a million 🤩
@sport1227
Жыл бұрын
Bless u for coming in as an angel in disguise n waking me up to become fit to enjoy life of which I had lost 25 years ago fighting cancer n on last stage but survived a near death experience but lost his to feel fit - m working on the 15 minute n 5 minute warmer n 5 minute leg n thigh since past three weeks n feel like I m 16 again but m 64 wishing u success in all yr future endeavours God bless - sunshine 🌞
@1Airwaving
Жыл бұрын
Wow~Thank you sport 122 for beng an inspiration to me & I'm sure for others too. Best wishes. -Sherrie in New York.💐
@HH-sz2vt
2 жыл бұрын
What helps me is you talking us through with your enthusiasm & encouragement 💞 it really helps on a blue day. Half way through I'm a different person. Thank you. You are amazing 💖
@fabulous50s
2 жыл бұрын
Thank you so much for your kind comment H H! You should be so proud of the work you are putting in... Stay strong and fabulous 💖💖💖
@tracybennett1038
4 жыл бұрын
I have just started working from home here in the UK and this popped up on my phone. Just what I needed as starting to ache sitting down for so long at my makeshift desk - my ironing board!! Looking forward to more uploads to keep me going!
@deenayenni1156
2 жыл бұрын
I'm so glad I've found you and your fun inspiration. I'm 62, on oxygen, overweight, arthritis and the lot. Your message has got me surfing for what I can try next. Also I am incorporating your fitness tapes into my regime. So exciting!!
@suzannethorpe6116
Жыл бұрын
Hello, I'm Suzanne and I'm 73 years old and in excellent health. I've been doing various Fabulous 50s workouts for the past 6 weeks. Usually I can do 15 minute workouts, sometimes with weights, three to four times per week. One of the benefits that I've definitely noticed is that my posture has become so much better!!!!! I tuck my tummy in, my shoulders back and I must admit, I feel so much better about myself and the way I present myself to the outside world. I intend to continue with this, I truly enjoy it so much!!! Thank you.
@fabulous50s
Жыл бұрын
Welcome to our fabulous community, Suzanne! I’m so happy you’re working out with me ❤️💪
@loubainapeer9093
2 жыл бұрын
Good morning. I so enjoyed this workout yesterday that today I not only did it again but “recruited” my 64 years young mother in law, my 90 years young dad for just a few moves (then he got scared he might fall) and my lovely 84 years young mum…. They did what they could and it was fabulous for a first time. Thank you very much once again. It was fun and just knowing that we are helping ourselves to feel better and better is amazing. Have a great day. God bless 😍
@fabulous50s
2 жыл бұрын
Go You!! You are awesome Loubaina!! Sending you all a big hug 🤗💕 Keep up the fabulous work xx
@sharonclark7155
2 жыл бұрын
Thanks sooo much Chelle, I’m so happy that I discovered your programs. I have had a long journey with anxiety and depression and never really enjoyed excercising until I discovered you. You are truly fabulous. 🌷🌷🌷
@carolyn5703
Жыл бұрын
Love your workouts and encouraging motivating words... Thoroughly enjoy reading through all of the positive feedback, especially from folks that are well past their 50's ! YOU are truly a Treasure Schellea !❤😙
@Liljane528
4 жыл бұрын
Shelly, These workouts are wonderful! You're fun to exercise with. Stay healthy and keep on making great videos!
@whalesong8040
2 жыл бұрын
Oh, Dear beautiful GODDESS!! I am so very grateful to have just discovered your wonderful offerings! Your calm, vibrant demeanor and continuous coaching support is so inspiring and helpful, and you have become my new "Go To" for my morning wake-up and get moving practice. I'm 61 and still recovering from lumbar surgery from summer of 2020. Following you definitely makes me feel more hopeful and empowered! All Gratitude & Blessings to you! From USA
@marywells597
6 ай бұрын
I'm 60 years just recovering from Lymee disease. I finally found something I can do that is actually helping me. Thank you😊
@lizpiper8119
4 жыл бұрын
Shellea, it makes my day doing these workouts, AND, that you smile throughout! I am making myself smile the whole time I work out with you, and it really makes me so much happier! Thanks again, Shellea! Keep the videos coming!!
@liamroberts9047
3 жыл бұрын
Hello Liz, How are you doing?
@gabbylambert1881
4 жыл бұрын
didn’t want to workout today but then I saw you post this and I had to try it. I feel AMAZING now 😘
@sandykoenig1666
2 жыл бұрын
Oh my gosh girl. I am2 months shy of 75 and I have been working our with you for the past 3 weeks every day the past 2 weeks, I feel Wonderful. Thank you.
@fabulous50s
2 жыл бұрын
Go You!! You are awesome Sandy!!! Thanks for working out with me ❤️
@merrelb.finkler6879
6 ай бұрын
You're such a positive person and I love how you fit in the encouraging comments to add focus and purpose, but you don't overwhelm the participant with too much talking!! It's a great full body ("rounded" exercise as in also "well rounded person" which I think you are also!!) workout and challenge!! I've followed you before and will continue to do so!! I think you're totally knowledgeable in many ways, you make your exercise time lots of fun and meaningful, and you're a super person on top of all that!!
@DianeDawson-r6s
2 ай бұрын
Shelly, I love this and all your workouts. This is the start of my third week. I am 81 and find these exercises quit easy,but they challenge. Thank you.❤ 😊
@fabulous50s
2 ай бұрын
You are amazing Diane! Keep up the great work ❤️
@farhatsyeda1702
2 жыл бұрын
Wow 🤩 all your exercises are so good, I feel more energy every time after completing my work out 💪. Thank you so much 😊
@TheWiccanwomen
3 жыл бұрын
I can’t thank you enough for your positive energy, I started hrt yesterday and having watched your happy gentle videos you are the lady I know that can help me move once again xxx
@MariannAnderson-y9o
11 ай бұрын
I am 72 years young and have been doing your videos for about a month. I love everyone of them. Your music choices, and your cheerfulness add to the great exercise. My husband and I travel quite a bit so keeping in shape is crucial. Thank you for your wonderful work.
@sherrysvesnik7711
3 жыл бұрын
I am thrilled I happened upon your videos. I have been doing IF since 6/14/21 & have been very successful on it. However because I have knee, hip & shoulder issues I was reluctant to start excercises...you changed that for me. I started yesterday with your sitting excercise video & I felt so good I did the 15 minute walk immediately after & best of all I came back to repeat it again today!!!! I am retired and between that & covid I fell into being far too sedentary. Thank you for sharing your tips in all arenas for women over 50, I will be 68 soon & welcome anything to extend my healthy years!!!💕😁👍
@fabulous50s
3 жыл бұрын
Hi Sherry and a warm welcome to fabulous50s! I'm happy you are here...Keep up the fabulous work and have an amazing week 💕
@jillhitchcock7936
4 ай бұрын
I love these workouts. I’m 66 and I’m one year post- lumbar spinal fusion and I’m now starting to ramp up the rehab. I do the 15 minute one twice through. It certainly wakes up my body and mind in the mornings. x
@Missthatgirl634
4 жыл бұрын
I had total knee replacement on both knees and have lost 35 lbs and down to a size 14 from a 20 and this kind of exercise at this pace is perfect for me. Thanks.
@fabulous50s
4 жыл бұрын
Wow, well done!! You're a star La Leona 💕 Stay strong and fabulous 💪
@carolynclune-galione5228
4 жыл бұрын
Congratulations. How did you lose the weight. I really need to lose 30-35 lbs.
@Travingrandma7
4 жыл бұрын
Thank you! I have been doing all your workouts and love them! There is no excuse being home.
@liamroberts9047
3 жыл бұрын
Hello Linda, How are you doing?
@lorieeberhart1036
4 жыл бұрын
There you were like an angel as I was trying to figure out how to work out my afternoon wiggles! Thank you! Always sending warm energy from me to you and everyone who's tuned in💯💞
@sumitadutta3973
4 жыл бұрын
So many fabulous workout videos can’t able to decide which one I need to follow 😍
@doloresvega4420
3 жыл бұрын
I really enjoy her workouts! I can do this and I am 61 years old. I see and feel a difference!
@lilimaginness5061
2 ай бұрын
I'm loving this. I'm 61yrs of age and have just started. I really need to get fit. Thank you for your help.❤
@paulraski247
Жыл бұрын
Thank you so much for the knee routine and for this inside challenge. I like your comment "you are never going to be younger than today--you're younger today than you will ever be":). I look forward to doing the two routines tomorrow! Teri
@lindavann285
3 жыл бұрын
Wow... feeling like I woke up my legs... Although my knees give me problems I did sit while doing this... kept moving the whole time... I feel like I will soon be able to engage fully in just a little while. I also dis the previous arm workout.. Thank you so much. 💓 YOU ARE AMAZING🥰
@richardsonchris6299
2 жыл бұрын
Hi Linda
@kclark2155
4 жыл бұрын
Perfect workout after your 5 minute warmup. 73 and still rocking it.
@joyagbah1647
3 жыл бұрын
This is lovely 😍 It's all encompassing. Thanks.
@1Airwaving
2 жыл бұрын
✨Feeling amazing after this 15 minutes . - figured I’ll just do this one, not necessary the rest of Day 13( = in ‘summer body challenge’). Well, this re-set my thinking & mood to the tune of “ What! I can & will do the rest, through this day; the energy is there.” 💫💫💫Thanks, Schellea!💫💫💫
@fabulous50s
2 жыл бұрын
Go you!!! You are amazing Sherrie. Keep up the fabulous work 💕💕💕
@jvanzant100
8 ай бұрын
Great workout! I’m 72 almost 73 am Nd need to get back in shape. I love this workout and I’ll will be trying you others when I am stronger. Thank for sharing!
@1Airwaving
Жыл бұрын
👋Hello~ I did 1 of the 5 minute warm-up routines earlier. I do feel amazing now with a great quality of energy, sometimes I can't believe the good difference from just sticking with this(& its fellow workouts!).Love & Thanks to you, Schellea!💐💐💐💐💐💐💐💐
@debbieshulman3711
4 жыл бұрын
That was a lot of fun. Probably the most fun I’ve had in days being stuck home. I do try to exercise everyday unless life gets in the way. There’s times where my energy has to go elsewhere but my goal is yoga and core everyday. Trying to walk every day too when I can.
@liamroberts9047
3 жыл бұрын
Hello Debbie, How are you doing?
@cherylharmon5686
4 жыл бұрын
This is a PERFECT workout -- not too stressful but it makes you feel like you've accomplished so much positive activity. Thank you! (I love your daily stretching workout too!)
@fabulous50s
4 жыл бұрын
Im so happy you enjoyed the video Cheryl Harmon! Thanks for taking the time to comment ❤️
@JoyKing-l7k
10 ай бұрын
I need some exercise but not too much strain, and your workouts are just great for me. At over 70 I feel I can do these without hurting my back. Thank you for your encouragement to continue.
@irinaklimovich5150
2 жыл бұрын
I am just 37, but really enjoy doing exercizes with You. I like your voice - it's so tender and warming. And those motivation support and positive affirmations... So cool! 😍
@cnewell2211
4 жыл бұрын
OK I have been sitting on my tail for the last three years, and just looked in the mirror....OMG....so I found your vids and have done my first workout since 2017. Starting slow with you! Thank you for your videos and upbeat motivation. I will be back tomorrow to do it all over again. Adios poundage! Thank you Schellea for the great content!
@beverleyforde3952
4 жыл бұрын
So “ manageable ” for an overweight non excerciser ! Loved it Thank you Xx
@fabulous50s
4 жыл бұрын
Thanks! Im so happy you enjoyed the workout Beverley Forde 💪Stay strong and fabulous 🌺
@Susan17578
3 жыл бұрын
I had to post because when I started this video the walking at and varied pace was my limit. Now I realize I’m jogging/running at every interval as walking just doesn’t ‘do it’ anymore. Yay, Progress! 🌸
@richardsonchris6299
2 жыл бұрын
Hi Susan
@maryjanemerrill9358
11 ай бұрын
Love this workout. Thank you. Will not be doing workouts for two weeks. Having surgery today. Dr. Said I can walk but no excercise . I will be walking. See u in two weeks. Have a great day ❤
@julievaillancourt125
2 жыл бұрын
It's my first day back physically at my employer's. It has been stressful to return, so I did this workout in my office with door closed. It helped bring down my stress level. Thank you!
@patriciadanna7433
4 жыл бұрын
Love the 15 minute workout and not getting down on the floor. I really feel this exercise. Thanks.
@liamroberts9047
3 жыл бұрын
Hello Patricia, How are you doing?
@dianeskahill5961
4 жыл бұрын
Day 15. Thank you for all these wonderful videos I absolutely love them. They are so doable for me. Will be 70 in 2 months.
@liamroberts9047
3 жыл бұрын
Hello Diane, How are you doing?
@marcynavarro5997
4 жыл бұрын
Any advice exercises at home with a knee problem please,appreciate so much. I’m temporarily off work because of covid 19.. ❤️❤️❤️ keep inspiring ladies of favolous 50 💖💖💖
@juliemountford3969
4 жыл бұрын
Marcy Navarro Fabulous50’s already has a video on knee problems, it’s not one I’ve watched yet but I’m sure it will be fantastic. Good luck
@marcynavarro5997
4 жыл бұрын
Julie Mountford thanks for the info, I’m going to look for the video 🙏
@chrisie-pf9fx
5 ай бұрын
A brilliant work out for me I’ve just turned 70 ,I’m on day two l haven’t done any exercise for a couple of years but this is really doable . I also did the loose belly fat sitting down . I shall do these two exercises every day for a month 🤞these will help me with my back and hip pain also so loose weight and inches Thank you for the help
@ellensmith942
2 жыл бұрын
3rd day doing this ..feeling looser and positive . I have arthritis so can't do the higher impact ..at the moment . But I'm keeping up and doing it ..thanks so much Shelly x
@TrustinJesusChrist-John3.16
2 жыл бұрын
still doing it after a whole year ...every morning... 63 yrs old here. 🙂👍💕 love it
@fabulous50s
2 жыл бұрын
Wow 🤩 you are on fire! And should be so proud of your fabulous self 🙌
@annaseymour4249
4 жыл бұрын
I am seventy one I enjoyed your exercises I do them in my garden lots of sun and lemon blossoms smell divine regards from Sunny Cyprus!
@fabulous50s
4 жыл бұрын
Wonderful! Stay strong and fabulous Anna Seymour 💪
@ensnewsbriefs8376
3 ай бұрын
Great workouts. I’m feeling it. I’m 6 days into my 12 day program, but I think I’ll keep going. 😀 Thank You We’re loving it!🙏🏽❤️🐼😀🌈🙋🏽
@felicitybrach5770
Жыл бұрын
I have so much energy since I have been working out every single da since Covid! I have always exercised but not quite as much! And I am “up there”!!
@lauriemarshall4336
3 жыл бұрын
Thank you! This was fun and you're so positive! I'll be back tomorrow lol!
@fredrickneumann2074
3 жыл бұрын
Hi Lauri it's food to know you're catching up on this Hope you are having a nice day
@misssassydudds
4 жыл бұрын
An excellent video lovely lady uploaded as usual to Pinterest.📌📌 Hey as soon as this Covid-19 is over I'm being flown home to Victoria by my dad! My therapy dog Milo on my lap on Qantas, my car on the back of a truck and my home packed up by Grace Brother's! Home to the family that do love me!🧡 Home for a fantastic new start and lease on life!♥️ Happy happy girl💚😉
@peny-bn8jg
4 жыл бұрын
yes luv it im 70 n will do yr exercises of 5 min tks dear.
@julietteyork3721
4 жыл бұрын
Your figure is AMAZING! What an inspiration you are. I need this so much and will do it with you. Thank you and God bless🌸
@fabulous50s
4 жыл бұрын
Stay strong and fabulous Juliette York 💪
@lindabeacher3259
Жыл бұрын
there is something about you that makes me want to do these work outs... Right now I need them more than ever... I am waiting... Sept 18 I get a new left hip... I know I have to stay in shape... I have been blessed with a good strong body... although the great discomfort that comes with needing a new hip can be overwhelming. I have devised a way for myself... I use an exercise band to help with my left leg...only for certain ones. I have tried other workouts and they do not do it for me... totally not a gym person... Thank you from my heart for you gentleness and you soft spoken manor... it is greatly appreciated ... Linda Beaacher
@Cyndee527
2 жыл бұрын
Thank you!!! Happy to find your awesome workouts. I have been praying for some fun & challenging workouts I can do.
@fabulous50s
2 жыл бұрын
I'm so happy you enjoy the workouts Cyndi! Thanks for taking the time to comment 🌹 Stay strong and fabulous ❤️💪
@kristymolanta1824
2 жыл бұрын
Good morning 50 fabulous ,I love this exercise every morning! Thank you for sharing us for your Talents !
@RhondaFerris-zl8ls
4 ай бұрын
I just started this one tonight. I started the chair yoga last week. Ive had back surgery and these exercises don't seem to bother my back. Thank you
@annarigano1676
2 жыл бұрын
dear Shellea, I've been looking for a channel on YT for a while .. finally I found yours and I am so happy!! You're just PERFECT! so kind and encouraging and your exercises are so good, I feel motivated to do something every day!! thank you!
@iamindysgis758
Жыл бұрын
I've just recently found your site and have started on some stretching and walking workouts. I love these workouts as they are not overly strenuous so hopefully I'll be able to get back some of the fitness I've lost over the years. Thank you for your positivity.
@geraldinebaron838
3 жыл бұрын
I used to sit in chair watching television good percentage of day, but across your videos on you tube. I do them everyday and feel alive new lease off life. So many to choose from.
@richardsonchris6299
2 жыл бұрын
Hi Geraldine
@twinpeak8070
2 жыл бұрын
Love all short exercises like this .. thank you so much .
@workwillfreeyou
4 жыл бұрын
Why is there a super attractive 25 year old doing the video for people over 50?
@thinkforyourselfjohn3163
4 жыл бұрын
She is beautiful.
@dewiellariana7641
4 жыл бұрын
Agreed😍
@k.ar.cerimovic583
4 жыл бұрын
do the workout, you can work towards this as well!
@RosalindPagan
4 жыл бұрын
Schellea is at least 50, she's just looked after herself!!
@joannestockdale3284
4 жыл бұрын
She will be thrilled to hear your comment as she is at least 50!
@brendabickel9627
9 ай бұрын
My first time with you. I haven't worked out in sad to say 5 months, I really enjoyed your video
@TenderMomentPrayers
2 жыл бұрын
I do this workout in the morning before work Mon-Weds. I will be 50 this year and I have had a hysterectomy a couple of years ago and going through menopause. It’s more challenging to lose weight especially bell fat. I’ve been enjoying this workout and love your energy and your gentleness at the same time. It is also very encouraging.
@fabulous50s
2 жыл бұрын
You are doing such a great job TenderMoment Prayers ❤️ Thanks for working out with me and keep up the fabulous work xx
@margaretmolihan1922
Жыл бұрын
Thank you so....much. Bless you. I love these short work outs. I can't stop smiling ☺. Keep up the good work. Greetings from Ireland for a Joyful peaceful Christmas 🤶. Every Blessing in 2023. Love Margaret.
@fabulous50s
Жыл бұрын
You are awesome Margaret!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️
@mariaadorno5359
9 күн бұрын
I have been looking for exercises to talk. I’m 66 and I’m all stiff. Your exercises are amazing. Thank you so much.
@gloriahodder464
2 жыл бұрын
I’m so glad I found you! Love all of your videos. Turned 60 at beginning of year and needed to get out of the slump I was in. Thank you 🥰
@fabulous50s
2 жыл бұрын
Hi Gloria! I'm so happy you are here...Thanks so much for watching and have an amazing week 💕
@harveykeiser8821
11 ай бұрын
Great workout !!!! Thank you!! I’m 82 and it’s perfect for me ♥️
@janicehenson1221
Жыл бұрын
Hello, hello. I have just got back to exercising after a few months due to a blood clot in my lower left leg. Thank you so much for making me feel better about myself. Keep up the good work 🌹❣️
@margaritadrew18
29 күн бұрын
I really like this routine. I just started it a few days ago and have been doing it every morning along with one of your 5 minute stretch routines. Thank you feeling uplifted and a little stronger everyday.
@sharonclark7155
2 жыл бұрын
Absolutely amazing fun workout. Thanks so much. I have been doing other KZitem workouts but will definitely be joining you from now on. Thanks again from Sharon in Hobart, Tasmania, Australia. 🌷🌷🌷
@wreese7136
6 ай бұрын
I’m loving this workout!! Only 2 days in and I already feel better! Thank you sooo much!!!
@sheilaadams9803
2 жыл бұрын
I appreciate your encouraging spirit and your exercise and stretching videos.Thank you! Abundant blessings!
@ginnypatterson540
Жыл бұрын
I've recently semi retired and have started a health and weight loss plan. Your workouts are fabulous and just what I needed to go hand in hand with my personal health program. I'm working my way through them and have to say they are all great! thank you x
@deborahseaton4498
2 жыл бұрын
Hi there , just wanted to say I did the Christmas work out then the fifteen minute workout , thank you for the last year of fun , I hope you and your family have a beautiful Christmas and a wonderful New year.x
@benlloyd8083
2 жыл бұрын
I am very easily bored especially by exercise - but the 30 second modules plus your style really work to keep me motivated
@gracialafuente3991
2 жыл бұрын
Love it. First time to go back in months after grad studies. Didn’t know how to start. Thank you
@JenniferMorgan-j9q
4 ай бұрын
Wonderful. Loved it .Atlast l have found a programme l love and can do without getting on the floor .l am excited to exercise. Thank you so very much ❤
@magsm2355
2 жыл бұрын
Amazing workout. So easy, not boring, and really brings out the sweat and my heart pumping👍👍👍👍👍
@annerobertson8673
2 жыл бұрын
Pleased I came across your exercise list. it has been a week for me now, I am enjoying this so much I have not missed a day. No abs yet but they are in there, I can feel them. Just hope they arrive before Christmas. This is a gift 🎁 for me
@richardsonchris6299
2 жыл бұрын
Hi Anne
@andrewheap8259
Ай бұрын
hi Barbara here first time doing this 74 years young I need to work on my balance but really enjoyed it thankl you
@ΧρυσούλαΦλέγκα
3 жыл бұрын
I have just finished this workout and the feeling is magic!! I am 54 years old. Thank you very much! Greetings from Athens Greece 🇬🇷💚🌺
@emilios9216
11 ай бұрын
It was really amazing, thank you for been here for us, I’m 76 yo, and feel great after this. Gos bless you, I’ll be sharing it with family and friends 🎉🎉🎉🎉
@lisabutler7407
2 жыл бұрын
Thank you, you enjoy what you are doing, and helps me enjoy exercising more. The music is wonderful!
@maryedwards4645
Жыл бұрын
This workout was superb. I enjoyed it so much that I did it twice. Thank you so much for the encouraging approach to exercise after 50 years old. Having music with no lyrics was a bonus for me.....helped me focus on what you were saying at the start of each exercise. Thank you!
@1Airwaving
Жыл бұрын
💐It's been a few minutes since I finished this 15 minute gift, & I wanted to say Thanks.💐Yes, it's a gift. When did i ever think an exercise routine would be ENJOYABLE? Even before the blessing of a positive impact on my health . -on my quality of life. Realities I try to share with loved ones.💐Thank you yet again, Schellea.💐💐💐💐💐💐💐💐
@deborahdemarco7732
Жыл бұрын
Excellent workout. I absolutely love this one. ❤😊. I will do this daily. Thank you.
@nancylaganis8570
8 ай бұрын
Just started your exercises a week ago and I love them. I
@bibitanner9335
2 жыл бұрын
WOW, this was so REALLY good. I followed you all the way and am so proud of myself for finishing it with you Schellea. Now I am going to ask a friend in Perth to follow your videos and a another Japanese girl here in Canada. The numbers are growing. Thank you so much.
@77teenamarie
2 жыл бұрын
Thank you! I always feel better after working out with you. I took a while off and my body is stiff. I know this will help❤️
@sarawael3156
3 жыл бұрын
actually I am 28 years old but i am enjoying ur work outs and I feel better once doing one of them u are the best loving u ❤️❤️❤️❤️
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