#mobility #upperbodyexercise #mobilityforall
Tired of feeling tired (and tight!) in your neck and shoulders? Increase your upper body mobility and instantly feel rejuvenated and more at ease in 18 minutes.
Let me know in the comments how much better you feel after targeting all the right areas.
I look forward to your feedback.
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Sincerely,
Anita Goa 🙏
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Негізгі бет Тәжірибелік нұсқаулар және стиль 18 min Upper Body Mobility Exercises to Ease Shoulder and Neck Tension // Stiff in the Neck #2
Пікірлер: 18