If you struggle with health anxiety, check out my Health Anxiety Playlist. kzitem.info/door/PLLLHgjmNNVTF5PT0N3sTulqL2JOfggva5 If its panic attacks that you are struggling with check out my panic disorder playlist. kzitem.info/door/PLLLHgjmNNVTFLsF-SjiT2cnjVPENLoVIm
Martin, I discovered you tonight. I have chronic health anxiety and I have at least 3 attacks a day for the last 6 months, I feel like I have 27 different cancers and according to google I was dead last week. Finding your Channel might have literally saved my life. It felt like there was no way out
@TheAnxietyAttic
2 жыл бұрын
Im glad my videos are helping you. Probably my most useful video for health anxiety is this one kzitem.info/news/bejne/p6-C24d_jaqVlaw It shows CBT tools which can help reduce your health anxiety.
@luckky9530
2 жыл бұрын
@@TheAnxietyAttic you are absolutely the best
@ishuish111
Жыл бұрын
Lucky.. How r u doing now
@luckky9530
Жыл бұрын
@@ishuish111 I still have my struggles. But I am definitely better! I was given a medication called bupropion and it has absolutely changed my life. I really appreciate you checking in on me after all this time. How are you?
@dragonfire3727
Жыл бұрын
@@luckky9530 hope you are doing well, what were your symptoms?i am dealing with tight chest and shortness of breath, and choking feeling and some time my hands shake
@Nick_on_YouTube
3 ай бұрын
It start from health anxiety in 2020, then come neck pain, arm pit pain, it recover, but then go to seratus anterior, it recover again but come again, in the right chest, recover again, now in left chest plus neck, shoulder, arm pit. I take medical check up annually and there is no real health concern, but I always anxious. I pray that everyone who have health anxiety can recover 🙏🏻
@aninditatyra134
2 ай бұрын
I also facing same problems.upper body pain,discomfort,back pain etc
@shristiranjan5835
2 ай бұрын
@@aninditatyra134 same health
@fumblebee4234
Ай бұрын
I had that for decades. I called it 'wandering pain'. it's caused by stress.
@CambruAsmr
Ай бұрын
Hey, i’ve health anxiety too, and the worst part is that whatever symptoms i search on google those symptoms start happening to me, which makes it even scarier. this thing i hate most about health anxiety 😭
@seanhumphreys3993
9 ай бұрын
I'm still trying to accept this diagnosis. I have no idea why at 38 I've developed such severe anxiety without any traumas or life events. I'm still reluctant to accept it but after 10 ekgs and an echocardiogram and labs and chest xrays, I still wasn't prepared to accept it. This video is a blessing, and even more is the people in the comments sharing their experiences. Thanks everyone
@juanm4672
8 ай бұрын
Hey Sean! You are not alone here buddy! I’m 31 and I went to EKGs lab tests and emergency visits over the past 6 months. All this feelings I had I thought I was gonna die. It has become better now. I’m still trying to accept my anxiety but working on it. Our mind is so powerful !
@Matty_Ice3955
8 ай бұрын
Same here. I've been to multiple ER and had EKGs done. I also had an echocardiogram done. Everything came back normal.
@juanm4672
8 ай бұрын
Keep it up guys ! We can overcome this ! Greetings from Dallas Texas !
@XzZVzX
8 ай бұрын
Could be b1 deficiency
@viktorfigueroa129
7 ай бұрын
Same here I’m 38 years and I’m suffering from anxiety bad right now just went to my regular doctor every thing if fine blood work,ekg, prescribed me medication but I really don’t want to take it .
@lemontree397
2 жыл бұрын
Aside from the great videos, I'm also relieved to read through the comments and know that I'm not alone
@maguifreitas
9 ай бұрын
Does anyone have one of these symptoms 24/7? - tingling in different parts of the body that comes and goes; - Dry mouth; - Insomnia; - Accelerated heartbeat; - Repetitive thoughts; - Jelly legs,worse when I climb stairs or do things at home; - shortness of breath - Feeling of weakness on right leg
@donnamariequichocho5068
8 ай бұрын
Hi yes I get the tingling that comes and goes. I get almost all of these symptoms it’s so debilitating 😢 I’m constantly thinking something is seriously wrong with me and I’m going to die. 😪
@maguifreitas
8 ай бұрын
@@donnamariequichocho5068 I started doing therapy to try to reduce these symptoms while I am doing physical exams. I hope everything goes well
@saurabhgor6235
8 ай бұрын
I felt all these symptoms.
@Wilderness449
7 ай бұрын
Yes to all of these
@gitcarino5625
7 ай бұрын
yes hear beat so fast
@ZikraOktarina-ht6up
8 ай бұрын
Brother, I'm like that every morning. Every day I experience bad feelings, anxious, anxious, negative thoughts about illness and death every day, can't stop those thoughts, my heart is unhappy every day, my body is never fit, I feel very sick, so it's hard to smile, lazy to talk and socialize because I always feel unsettled and restless, always worried about my health, when the road feels awkward, can't focus, always looking for info on symptoms on Google and comparing them, increasingly anxious, weight loss, body weak, no energy, sleeping not qualified, and there is no interest and motivation to do activities, the feeling of always being uncomfortable is a symptom of what this is really about🙏🙏🙏
@bryanm961
8 ай бұрын
Ik how you feel I’ve been feeling the same for the past month and I feel like I have 10 different cancers hope we can get thru this and look back at it and laugh
@ZikraOktarina-ht6up
8 ай бұрын
@@bryanm961 So, my brother, what did the doctor say after you went to the hospital for a check-up? 
@juveriamuheeb4432
7 ай бұрын
I also feel the same so I strtd consulting psychiatrist..nw alhamdulillah I m fine...
@daronwalugembe3558
7 ай бұрын
Dtc me too I even started telling my son to be strong when I die he is a winner
@ZikraOktarina-ht6up
7 ай бұрын
@@daronwalugembe3558 So now how are you and your health now?
@susankotchea3046
Жыл бұрын
Thank you for explaining what I was going thru. I thought I was losing it mentally and was terrified. I'm dealing with dizziness, heart palpitating, forgetfulness, hard time breathing ... etc. Once again thank you very much. 👍😥❤
@Yourboyfriend666
Жыл бұрын
Hello friend, how are you doing today?
@mariacenteno5966
4 ай бұрын
My son's is also dealing with the same symptom's at first he could not sleep he was panicking in I told him ho to the doctor and he assist you. If you don't go you are not going t sleep all week so he went nothing wrong with his heart just stress activated his nerves.
@timpresutto184
3 ай бұрын
unfortunately ur not alone in this. has Ruined Lots in my life & many others
@KiloPrater
2 ай бұрын
Vary true it takes over life
@punkyduck28
Жыл бұрын
Wow! I have been having massive anxiety recently to the extent that my family want to take over my life and think I’m incapable and scared I will be sent away somewhere- listening to this is incredibly enlightening ! Thank you You’re a life saver! ❤
@TheAnxietyAttic
Жыл бұрын
Have a look at my playlists. You will find many videos there that can help manage anxiety. I have playlists for health anxiety, panic disorder, GAD, OCD and social anxiety
@punkyduck28
Жыл бұрын
It’s worse now , my brother has paid people to empty out my house whilst pretending to help me. My husband has a huge habit and he has managed to convince them that I’m the one using and now they’ve got clever , coming in and leaving with my stuff. I’m scared beyond belief I’m shocked I can’t believe he did this to me. They even took the SIM card from my phone!
@bilzbadshah8727
4 ай бұрын
Palpitation, depration,fear, stomach problem,fear,noise,all kinds are facing 😢😮😢 but now I feel batter after seeing this video.
@topy706
9 ай бұрын
I have symptoms 24 7 for the past 6 months since my grandma got cancer and it worsened when she died a few weeks ago. My heart pounds constantly
@robert292-wr4ob
7 ай бұрын
my grandmother just passed away a few weeks ago and it really made my anxiety worse know the feeling exactly. hope you are doing better just take one day at a time friend all the best
@laurenjade2009
Жыл бұрын
After looking at dozens of KZitem videos explaining anxiety, I personally feel that all of the 20 symptoms explained fits in well with my struggles. I went to the doctor a few months back suggesting that I may need to go for an ECG. They check my heartbeat and reassured me that my heart sounded fine and with the symptoms I was explaining to them were panic attacks. I feel I will revisit this video a lot where I can reassure myself ✨💪🏼
@johnburns1902
Жыл бұрын
One of the big symptoms of anxiety is hypochondria
@jonfin1017
Жыл бұрын
This just sounds like vitamin d deficiency to me it’s terrible
@francesselema6860
Ай бұрын
How are u feeling now??
@hassb6348
Жыл бұрын
Man symptom 15-20 is what I have on top of the many others and what’s driven me crazy. I’ve been horribly worried I have some sort of condition because of my odd symptoms. Lots of health checks by so many doctors now. Time for the psych eval. It doesn’t make sense because I’m overall a very happy person with my life and family. Always been a worrier though.
@mvau577
Жыл бұрын
I’m so glad I’m not alone with this
@ronniesrensen6495
Жыл бұрын
Same here! Normal guy, family, suddenly Its all chaos in my body. Really helps to see this video and all the comments
@shazriazman
11 ай бұрын
hey guys ! its 2023 almost 2024 . are you feeling better ? calm down dont worry . you can do it , you can drive , you can enter to party , you can eat anything in public , you can go to grocceries , anything style breath you can go far far away ❤
@zuwairasalisubawale8431
4 ай бұрын
How please, this is really hard for me
@rayanneramsumair4435
4 ай бұрын
I have been suffering with anxiety fr the past 5 months and I feel as though my head feels heavy and I can’t balance my self well when am walking ..can anyone relate
@none-qd4ts
2 ай бұрын
Stomach issues headaches
@christianjaycabamungan314
2 ай бұрын
This help a lot i always watch this when ever i feel an symptoms arising i feel like i have problem on my heart,palpitations,nervousness etc hate this feeling 😢
@charizard9735
Жыл бұрын
Has anyone else’s stress/anxiety caused eye aches, eye strains and/or sensitivity to light ? I’ve had my eyes checked and everything looks ok, but it’s been a concern of mine. I find it very difficult to even watch TV these days without having pain in my eyes. It’s also something that I haven’t heard other people with stress or anxiety mention. So I’m just wandering if others have experienced the same issues with their eyes ?
@shaunhawkins6542
Жыл бұрын
I get an ache in my right eye had tests and everything is fine
@charizard9735
Жыл бұрын
How often/severe do you get them? Do you find it difficult to watch tv or even look at your phone when they occur?@@shaunhawkins6542
@Rinadeej
Жыл бұрын
I have eye strain and sensitivity to light from anxiety
@charizard9735
Жыл бұрын
It's good to know that anxiety can be the cause rather than something more serious. I hope you are getting better@@Rinadeej
@rebeccaflorence6988
Жыл бұрын
Yes.. I thought I was going blind or had MS but my anxiety was so bad that I had blurry vision
@cathyabrahamse1929
Жыл бұрын
I suffered terribly with anxiety when my daughter of 18 underwent surgery for a machanical valve transplant. It was so bad never experienced this before even my rib cage contracted felt like someone punched me, And all the other symptoms you gave is similar to menopause which i also go through its all very over whelming, because you dont no which one you going through i was also diagnosed with austo arthritis and pinched nerve in my neck. It feels like sometimes you loosing it. But with the help of God my Savior im getting through this.
@Payten-e3q
24 күн бұрын
Today I had chest pain and mild anxiety and it was weird because I was doing fine but it just started to hurt and I kinda started to feel like I was having trouble breathing. This video helped me understand thank you
@TheAnxietyAttic
24 күн бұрын
Glad it helped. Check out my channel. I have lots more videos on anxiety. kzitem.info/rock/qqLyzF-oe8bG7gkTnev-3A
@kimbo6525
Жыл бұрын
Thank you so much for this video . Its explained alot to me . My breathing was my biggest worry . When I'm visiting relatives I'm ok and then out of the blue I'll feel panicky and feeling like I can't breath , and clearing my throat as I think theres something stuck there. It happens most days even when I'm at home. It was really beginning to get me down but you've made sense of why it is happening . Thanks again 😊.
@praveengasti0808
Жыл бұрын
dude the depersonalisation and derealisation symptoms are scary as ffff...now that I know they are just a result of alkaline blood...it is much less scary...Thank You so much man!!!!😇❤
@anxietyremedies1063
2 жыл бұрын
A great way to get your head around the symptoms! One step closer to peace ☮️
@MichaelAmbjornsson
8 ай бұрын
This was easily the best KZitem video I’ve ever seen and I watch KZitem ALOT! This really helps me to fight my way through all these panic attacks and anxiety to one day be back and relaxed. Thank you!
@redietkebede2298
Жыл бұрын
I cannot begin to express how grateful I am for stumbling upon your incredible videos on anxiety. Your content has been a lifeline for me, as someone who has experienced all 20 symptoms of anxiety and found themselves in the emergency room seven times in less than a month. Every time I watch your videos, it's as if a weight is lifted off my shoulders. Your ability to explain the intricacies of anxiety, word by word, has provided me with the understanding and clarity I desperately needed. It's astonishing how, after watching your videos, all my symptoms seem to vanish because I finally figured out what my problem is. Your dedication to helping others is truly remarkable, and I wanted to take a moment to express my deepest gratitude. Your content has not only educated me about anxiety, but it has also empowered me to confront my struggles head-on. The impact you've had on my life is immeasurable. Thank you, Martin, for your unwavering commitment to spreading awareness and providing valuable insights into anxiety. You have given me hope, strength, and the tools I need to navigate through my anxiety journey. I am forever indebted to you.
@TheAnxietyAttic
Жыл бұрын
Thank you for your kind words. Its comments like these and knowing that I am making a difference that motivates me to keep making videos.
@Atom_Stone
Жыл бұрын
I've struggled with health anxiety since 2020 after a series of 3 panic attacks, each of which landed me in the ER. Since then I have come to accept my diagnosis for the most part. I must say, your content has made me go from believing just, say, 85% to now 100%. I kid you not. Discovering your work has felt like a gift from God at a time I very badly needed it. Other content creators have helped quite a bit as well, but word-for-word, you have described the exact things I've felt and addressed them in the most digestible and useful way. THANK YOU.
@TheAnxietyAttic
Жыл бұрын
Glad to have helped.
@christinesmith7625
Жыл бұрын
start doing tia chi it works
@CraigNicholls-d3t
7 ай бұрын
brilliant video has made my understanding of the symptoms of anxiety and your other videos. Suffering from Health Anxiety recently has made me miserable and thought I had every ilness under the son regardless of my all clear results at the doctors. Thanks for these videos.
@cindyeisenberg8367
Жыл бұрын
I have schizoaffective disorder and the anxiety gets bad. It mainly causes me to feel like I am going to die. It is a foreboding feeling and is the worst feeling ever. If I don’t get my meds, I get this scared feeling the whole day. Then, I feel very scared. When I get like this I don’t want to be alive. It’s that bad. I wouldn’t wish it on my worst enemy or bully.
@jov6826
Жыл бұрын
Sounds like me. I don't have words to explain the "symptoms" or feelings. But i know it's scarry. Seroquel calms down those fears of going crazy, so i'll keep my bottle close by for sure. Damn it lol
@DavidSanchez-ki2mg
7 ай бұрын
YOU are not alone!
@samuelmichael4973
10 ай бұрын
Currently what I'm passing through, i get this palpitations at night and when i wake i find my body shaking, my hands and legs. I get this cold palm and feet. Makes sleeping in the after to be my worst nightmare because i will wake disoriented, anxious and weak sometimes. It all started when my doctor made some diagnosis of me having brain tumor after every test carried out, i don't have none. But the shock is now in me making me to excessively conscious of everything in my body, i browse etc lol. Its not fun at all.
@sathihalder1502
8 ай бұрын
Same problem
@bilzbadshah8727
4 ай бұрын
Same here but I'm relaxed now seen this video.
@balmoresjohnerick9534
Жыл бұрын
my common symptoms are light-headedness headache fatigue shortness of breath chest pain and trouble sleeping. evertime i feel those symptoms i feel like i am sick and it all started when my blood pressure get high and taken medication in August 2022 and start overthinking about my health concern in December. from now on im still dealing with this symptoms and my mind are tired of this shit.!
@anuradha8377
Жыл бұрын
Same
@avamiller2325
Жыл бұрын
Same here
@lettycardenas4091
Жыл бұрын
same
@k-drama_kpop_fan
Жыл бұрын
Please tell me how are you now?
@Alexxxxx945
10 ай бұрын
Same
@idk3228
Жыл бұрын
Can you make a video on how panic attacks can occur for seemingly no reason?
@octonocular
2 жыл бұрын
Martin, your videos have helped me and I'm sure many many others when it comes to anxiety symptoms and anxiety in general. I just wanted to express my gratitude, your time and energy have been used to help a lot of people and I'm very very grateful, thank you. I hope you had a Merry Christmas and a Happy New Year.
@TheAnxietyAttic
2 жыл бұрын
Thank You. Im glad they have been of benefit. Merry Christmas
@maidmarion2976
Жыл бұрын
Brilliant. Thank you so much. All said in a kind, sympathetic non judgmental way.
@brantwest212
Жыл бұрын
Thanks! Responding to my comment on the other video and leading me to this video really gave me a bunch of relief. To hear someone know about every single thing I feel. Your information is changing lives, please continue!
@TheAnxietyAttic
Жыл бұрын
Glad it helped. Thank you for the Super Thanks
@kostivata7851
Жыл бұрын
And when most of us beat and kick anxiety in the but! ...you will realise that gaining again your real self-conscious body you will feel way more PEACEFUL then you used to be before!! Thank God 🙂🙏
@zuwairasalisubawale8431
4 ай бұрын
How can we fight and kick it please? I ain't myself since 2021
@ldfjlas
3 ай бұрын
this video makes me feel better. i didn't know my anxiety could cause these symptoms. I could have sworn I have diabetes or covid or a clot. doom scrolling will make you believe you have any and every terminal illness. it is so strange how my anxiety appeared out of nowhere midlife. it can be crippling.
@janemmb
Жыл бұрын
Oh Lord😱. Where do I start? I tick every box. I have had problems since childhood with my first main ‘panic attack’ at 18. I suffered alone as I could not explain to anyone. The breathing was the main problem then and still affects me today at 74 years of age. Absolutely no way to live and it has really ruined my life 😢. I still live in hope and have the odd good day.
@lynnritchie231
Жыл бұрын
Had all of these. 30 plus years as an anxiety sufferer. Currently have an overactive bladder as I'm worried about bladder cancer......🙄
@jackjohn8019
Жыл бұрын
Overactive bladder, I have that today. Usually don't have this problem....
@izmolaitela6684
4 ай бұрын
you had anxiety for 30 years?
@dominicleonczak7285
2 жыл бұрын
I feel much better because today i woke up with a cough and it would hurt my waist and i already panicked and thought it was lung cancer. Health anxiety or other anxiety is the worst. I have Hypochondria and it is the worst i feel like have diabetes, every cancer in life, heart disease, Its just so horrible.
@timpresutto184
3 ай бұрын
I've had a dry cough for 10 yrs. I hate it!!! for 2 days now it hurts my chest inside & I think EXACTLY what youwrote" is happening... God Bless & hope ya get better 🙏
@landonsaunders5237
17 күн бұрын
I have discovered you today and you are a blessing, TY
@markweatherall7437
5 ай бұрын
Im more prone to anxiety and sometimes panicky at night time
@ramyahemmanna2147
3 ай бұрын
Yes me too can't sleep at night fear about heart' attack
@melissacamacho04
Жыл бұрын
Hi, im 18 years old and I've been dealing with this since August 2022, when one day I got a lot of hives and they would not go away for like 3 or 4 days and then I began to have trouble breathing at night and at around 3 in the morning i could no longer take it so I told my mom. She checked my blood pressure, and it was extremely high, and I was shaking uncontrollably. She then gave me a pill that she takes for hypertension, and that helped which allowed me to sleep for at least 4 hours until it happened again. Then she told me to get on the treadmill, and that kind of helped. Then she ended up taking me to the clinic and the nurse made me fill up a form of questions and then she checked them and a couple of minutes later she told me that I had anxiety and that me not being able to breath well was one symtom. Since then, it has continued to happen but not that bad. A week later we started school and when I went up the stair to go to my clas si began to have trouble breathing and my teacher saw me having problems and she also said that it must be anxiety that I was dealing with. Since then, I have thought that I had cancer like leukemia, ovarian cancer, and cancer in my lymph node because I have had a swollen lymph in my neck for about 5 years. I thought that i might have diabetes, kidney, or liver disease. I also though I might have had pcos, endometriosis, or ovarian cancer because for the past 3 or 4 years I have been having irregular periods to the point where I only get them every 3 to 4 months and sometimes every 6 months. At the beginning of January this year I began to have itchy skin that would not go away so then I bought hydrating moisterising lotions which helped after using them for 3 or 4 days and using for the first 3 or 4 hours after applying because after that I noticed that even after applying cream my skin a few hours later it would get itchy again. Now it is februray, and there are days in which my skin gets very itchy but not as it did in January. Other symtoms or things that I have noticed in my body are these red dots it my skin, which i think are called petechiae and the first thing I thought was that they were something caused by a disease. I do remember getting them since I was younger, but I know it is something that bothers me. The reason is because now that I have been struggling with anxiety or with what I think is anxiety I have been looking at them more often, many times in a day and I have notices that they have been on my skin for over 3 or 4 weeks. I have also been asking and getting reasurrsnce from my mom or siblings. I feel like I have been having more hair loss than usual. Since then, almost every day, I'm googleing for symptoms, and it is getting very frustrating and tiring. I have also been feeling like fatiguef and tired, for example i can be walking and buying at a store but after 10 or 15 minuted i begin to feel tired and or weird, like dizzy but its not dizzyness. I sit down and a couple minutes later i feel better and a little more with energy.I have also been finding it hard to keep up with school, like my homework and a college class that I am taking that my high school offers in a program called dual enrollment. I have been working out every day or doing a section of yoga for the past 3 or 4 weeks, and I have seen a bit of improvement, or maybe it's just my head thinking that. * I'll probably be editing this comment a couple more times as I continue to remember what symptoms or things have been happening since this whole cycle started. ***Hopefully, you can see and reply to this comment and let me know if it is anxiety or health anxiety. Thank You. 😊
@TheAnxietyAttic
Жыл бұрын
Hi Melissa. Sorry to hear of the difficult time you are having. The constant thoughts of having a disease and frequent reassurance seeking are very consistent with health anxiety. Skin conditions particularly eczema and hives are very common and usually harmless. Hives are a bit of a mystery that even doctors don't really understand but they are usually harmless. Hives often disappear on their own. (I had them for 8 months and they disappeared about 4 months ago). Its hard to say if anxiety causes skin problems but it can certainly make them worse and they often first appear at times of stress. If you treat the anxiety you might find that the physical symptoms become less severe. Can you access a therapist.? CBT can really help reduce health anxiety and its important to get help when you are young as it gets more difficult the longer you have had it. If you can't access therapy you will find lots of videos that teach CBT in my Health Anxiety playlist. kzitem.info/door/PLLLHgjmNNVTF5PT0N3sTulqL2JOfggva5
@AK-zw3yz
Жыл бұрын
Hey, Melissa! I can totally relate with u as my age is same as u . I wish I could talk with u somewhere personally. It will relief me
@NargisBegam-bq6cn
10 ай бұрын
Hey r u ok
@morryswigs2005
9 ай бұрын
Hope you're well. I too have struggled in the past. I've been helped by following a daily course of diaphragmatic breathing. I'm a chest breather which has added to my physical pain as we're not supposed to breath from the chest. Diaphragmatic breathing helps to activate the Vagus nerve which helps to relax the body. It's hard to learn at first but if you remind yourself to diaphragm breathe for a minute or two at a time, a few times a day, you will eventually start to change your breathing pattern as the diaphragm will get stronger. There are videos on KZitem which instruct you on how to do this.
@LovelyArmadillo-cc1vr
8 ай бұрын
I have same problem know my skin is so itchy feeling burn 😢 also have pain in my body doctors doesn't help me 😢 Are you OK now Please answer I have severe anxiety fear of bad disease 😢😢😢
@101hamilton
Жыл бұрын
This is an excellent video. Thank you for posting!
@TheAnxietyAttic
Жыл бұрын
You're very welcome!
@xtinaprivate8990
Жыл бұрын
I get numbness on my face and body, I heard it can be anxiety but no one seems to have it so that makes health anxiety worse. The weird thing is I’m not having an attack when it happens. I also twitch and have muscle spasm out of no where with no attack.
@liztowers2058
Жыл бұрын
Rule out diabetes and heart issues first, I'm sure you're fine...and if so, than u know it's anxiety, I get that too!!!
@liztowers2058
Жыл бұрын
Numb face and tingling feet
@ektaaasar
Жыл бұрын
Not sure if it's anxiety or not but been suffering since 3 years with muscle spasms in back of my heard, then often feel hear palpitations and anxiousness & mostly trouble thinking or concentrating, & difficulty feeling coherence between what I am thinking and what I wish to speak, processing information when I am reading or doing things that require intellectual thinking like calculations...and feel constant heaviness around my head. Is this all part of anxiety?
@joshanthon852
Жыл бұрын
@@ektaaasar how long you’ve been experiencing that? And up until now?
@ektaaasar
Жыл бұрын
@ josh anthon it's been around 3 years now. It was much severe before symptoms like difficulty falling asleep plus having felt breathless & panic attack only once as well thinking I would faint or got a stroke or something. But from all the scans / MRI everything seems normal. Muscle spasms, heart palpitations and fatigue were a lot more severe then until I started taking some ayurvedic medicine which kind of have helped subside a bit but not fully gone. More issues currently with ability to think or concentrate at times & mental stress around head.
@DaeberethwenArbenlow
3 ай бұрын
You deserve many more likes than this video has this has been a very soothing video for me awake and hypochondriac at 3am.
@KRAZEEIZATION
2 жыл бұрын
The grandmaster of anxiety! You’re videos are so easy to understand they’re like a miracle cure!
@ccr7712
Жыл бұрын
Thank you, very helpful, eases some of the worries 👍
@OffroadLifestyle5thgen
7 ай бұрын
I like how you explained it at @6:48 spot on
@ericwilliams9898
8 ай бұрын
I have anxiety bad this video helped me out alot im going through anxiety and depression
@djrichylaurence8991
Жыл бұрын
I get sores in my mouth and headache when I'm anxious. Got them now.
@jordanruizs-a-f
Жыл бұрын
I want my life back😭
@arleenmarie7805
5 ай бұрын
Me too 🙏
@Amna-mq7jl
4 ай бұрын
Me too
@pixeljoker8759
4 ай бұрын
You all will get it back I promise just go see get help from a psychiatrist
@ticky2586
4 ай бұрын
Me too 🙏🏾
@jordanruizs-a-f
3 ай бұрын
Got used to it and accepted it
@michaelmelamed9103
Жыл бұрын
Being alive is anxiety provoking. First, we talk people into thinking that they have a problem, then we put them on medication and subject them to endless psychotherapy.
@AIGeneratedUser
10 ай бұрын
I naturally have an extremely strong fight response in situations and with my chronic anxiety and depression results in me being extremely sore all the time and physically tired.
@jeremiahpowell7204
10 ай бұрын
i've never been able to explain it properly tysm
@shwethanarayana456
2 жыл бұрын
Your videos are a cure by itself. Thanks Martin. Great contribution to the mankind!
@TheAnxietyAttic
2 жыл бұрын
My pleasure
@danielrezits5902
7 ай бұрын
Thanks so much you hit so many points. The burning and twitching are the two biggest issues I have.
@irshuSiddi
6 ай бұрын
Twitching all over the body?
@pijopijomgazi7457
Жыл бұрын
I have all of these symptoms
@chrisnewton2325
Жыл бұрын
I've suffered with health anxiety for 3 years and had blurred vision and floaters non stop for 2 years since I had a break down in 2021. I don't understand how it can still be going, drs say my eyes and brain are normal but this is anything but. No-one can tell me if constant 24/7 symptoms can last this long from anxiety
@shaunsmith9902
Жыл бұрын
Ahh the floaters are so annoying
@Queen1111sunshine
Жыл бұрын
Stress
@wesyoung9150
Жыл бұрын
I had severe dizziness and off balance for months and all doctors say everything is fine. I was working 7 days a week with my business and once I quit everything and reset I slowly got better. Take your time and understand how your feeling is temporary. Hope you’re doing better now
@adamhartley8862
2 жыл бұрын
Fantastic Video Martin! I watch a lot of your videos and they are all helpful. But this is probably the best for me simply as it explains these physical symptoms and lets people know its nothing to worry about ( assuming they have gotten the all clear by the Dr) . Could you do one on why you get physical symptoms even when you are not feeling anxious if you have not already? . For instance I get skipped beats even when I feel perfectly calm. I am sure there are others with similar issues it would help greatly too. Thanks! And Merry Christmas
@U2022-k9m
2 жыл бұрын
Yep that’s me! Skipped beats when calm
@adamhartley8862
2 жыл бұрын
@@U2022-k9m do you get many?
@U2022-k9m
2 жыл бұрын
@@adamhartley8862 it’s not a lot but happen at least once a day that now I suffer from anxiety and am scared to live alone
@adamhartley8862
2 жыл бұрын
@@U2022-k9m i suffer from anxiety too. It sucks!
@U2022-k9m
2 жыл бұрын
@@adamhartley8862 how to end this viscous cycle
@Luis-cr1tw
Жыл бұрын
I feel very worried about that as a OCD patient... I have felt them all, but the ones i feel more concerned are the ones related to bathroom (Going to much to the toilet or blocking in the toilet). I just to the toilet too freequently and i am also feeling bloated. I am worried if that can be another terrible or worst disease.😢.
@ElizabethManthei-w5o
8 ай бұрын
This is so interesting!! I have some of these and this explanation is pretty cool to know
@jaybling3189
Жыл бұрын
This is gold.
@Lilmissjeepher
4 ай бұрын
i have dizziness / feeling faint almost 24/7 :(
@DanielDaBest45
11 ай бұрын
Thanks man i had a couple of this and it reduced my anxiety. Question can you also get constant deja vu bc im having them a lot especially one month ago. Now im better though bc of your videos too
@priyankadesai340
5 ай бұрын
It is so perfect you just explained my current life
@kalyanibhagavathi3274
Жыл бұрын
Incredible video Thank you sir A great work for mankind 🎉
@janethagricula8615
6 ай бұрын
Thanks for this very helpful video..im suffering anxiety symptoms everyday and i hate it 😢😢😢
@annemarieforan5380
4 ай бұрын
Pain behind my ear and dizzying at times gets a blurred vision
@rosewiegman3326
8 ай бұрын
THANK you,informative video,on a given decades blood sugar levels too drop,increasing anxiety
@casario2808
4 ай бұрын
Also chronic pelvic pain...aka "headache in the pelvis". Classic mind-body symptom. Chronic back pain too.
@mohmmadpasha2998
Жыл бұрын
I am feeling heat in my head sometimes and my blood pressure also raised. Is it normal?
@wilsonjennings323
Жыл бұрын
Get a proper diagnosis to be sure exactly, i use Psychedelics for my anxiety, works well for me fully natural no side effects.
@johilsetomaz5926
Жыл бұрын
@@wilsonjennings323 how do i get to use psychedelics, how can i get them?
@wilsonjennings323
Жыл бұрын
@@johilsetomaz5926Look up albovegateway
@wilsonjennings323
Жыл бұрын
….On instagram, they will help you out with recommendations and guide , i get mine from them
@jordankenyon
Жыл бұрын
I feel like I'm having a stroke when I get bad anxiety
@Hizel510
Жыл бұрын
Same here
@opscypher9152
Жыл бұрын
Same problem bro how to fix it permanently
@drshaival
Жыл бұрын
Sir it is a nice and very informative video
@naumetuhaise7467
8 ай бұрын
Oh dear Doctor thanks for your teaching, I have suffered almost six months with dizziness what could be the cause😢
@maryrenu2927
11 ай бұрын
I can’t thank you enough for this video I suffer from anxiety and depression I’ve been to the physiologist and it helps me but when I get the attack I pannick He says it’s quite normal but I worry after seeing this video I feel a lot better and you explain it so well thank you what is the different between anxiety and stress? Thank you
@ashishchoudhary9502
7 ай бұрын
Thanks a trillion.
@rajipradeep7449
11 ай бұрын
Valuable message
@Jahanbakhsh35
10 ай бұрын
I have all of these symptoms 😢
@sharkbruhh
Жыл бұрын
I cannot thank you enough
@TheAnxietyAttic
Жыл бұрын
My pleasure
@jlg3315
Жыл бұрын
great video. thank you so much. i have had them all.
@robert292-wr4ob
7 ай бұрын
Drank too much energy drink at work about 6 months ago and felt dizzy and had a panic attack. Had to quit that job due to vertigo. Turns out it is just anxiety. Been watching videos like this for a week already feeling better everyday. I suggest everyone watch videos by Claire Weekes she really lays in out well how to get better. In short, accept your symptoms and push through your comfort zone. Good luck everyone it does get better once you figure out what is actually going on.
@Thiswayisyours
Жыл бұрын
I experience almost all of these symptoms daily and have been for all my adult life, im 34 now. Never knew what it was, just thought it was a normal part of dealing with everyday life. No wonder I burned out in the end.
@shotmonkey7219
Жыл бұрын
Thanks for the video. I will definitely checkout your other videos. One thing I don’t understand is that these so called anxiety attacks are supposed to put you in good stead to run or fight tigers. I don’t see how. I can barely walk without feeling like falling over and the only thing I can fight is the urge to climb out of my skin. It’s hard to put on your cape and fight when you feel like you can’t breathe.
@TheAnxietyAttic
Жыл бұрын
One of the reasons that anxiety attacks feel so awful and decapacitating is that in a real danger situation you would be running or fighting. But with anxiety your body is still so it is completely unnatural. All that adrenaline and cortisol is not getting burnt off. The other thing to consider is that there is a third option in nature in addition to fight or flight. That is freeze. When animals are cornered they play dead. This isn't a them being clever its an automatic response to extreme fear.
3 ай бұрын
Thank you so much! If a doctor had told me these things, I wouldn't have had panic attack disorder for 15 years😡
@robertrodriguez9445
7 ай бұрын
Im 60 years old, I suffer from severe anxiety, sometimes I feel like I'll never gets out of this living hell. From the second I wake up until I pass out at night from😢😢😢 exhausting 😢😢😢
@alexlowvato
7 ай бұрын
Keep your mind busy u won’t think of it my brother I suffer from the same🙏🏽
@debbiephilbrick2628
4 ай бұрын
Me to at 65!!!!!!
@ubejem8906
Жыл бұрын
Thank you very much for this video. This made me live again.
@TheAnxietyAttic
Жыл бұрын
My pleasure. Glad to help
@dannyrichards-nb9sh
Жыл бұрын
@@TheAnxietyAttic I feel hyperventilating or thought of doom. Etc plz help panic attacks I get alot.
@ubejem8906
Жыл бұрын
@@dannyrichards-nb9sh you wont die. Try deep breathing.
@hrishikeshshelar1928
2 ай бұрын
Skipped heart beat is the worst part of the anxiety 😢
@shalihnizafir6020
Жыл бұрын
Anxiety is the worst thing that I ever have experienced in my lyf it kills totally human effects!!!🙃
@amani5829
Жыл бұрын
Please get closer to Allah.. with Dua.. recite salawath.. it worked for me
@melisharai2504
Ай бұрын
Heart palpitations that you can hear, head feels hot and heavy, not able to comprehend, feeling like whole world hates you, feeling like people around you wants you out of their sight, all you can think is running away, sudden bursts of tears (frustration most of the times not knowing the cause), hands trembling, not able to concentrate or comprehend others’ words (you know what they’re speaking but understanding nothing, idk how to explain), trying to distract by doing chores while feeling like its an end, thousand thoughts all over the brain in bullet train speed, throat feeling stuck while trying to stop it all (And after these fade away in some time, feeling of low vibration or electricity in your head, numbness can be brain and/or body) What does it mean to feel these, at once
@MaeTagala
11 ай бұрын
I just had a panic attack earlier and still anxious at the moment. My bp is 87/63.
@MaeTagala
11 ай бұрын
@Gregbliss can i ask you something?
@MaeTagala
11 ай бұрын
@Gregbliss what I'm anxious about is my bp went high when I'm with my sister into the Hospital for 2 weeks straight because she had a surgery. Didn't sleep that well stress and didn't eat that healthy then anxiety. Could it be just situational? The doctor didn't give me any meds to take for maintenance. Im just 24. Can you help me and ask someone you know. Cause anxiety has kicked me again hard this time
@MaeTagala
11 ай бұрын
@Gregbliss my bp now is normal. And even lower just checked it and it reads 85/58 using wrist blood pressure monitor
@DrumBoyHG
11 ай бұрын
My anxiety is so bad, I always think something is wrong with me and it really sucks.
@amosotieno8622
11 ай бұрын
I also feel that way every single second of my life... We're together in this
@snowy-19
10 ай бұрын
Same here I also feel like there is something wrong happening inside me
@debbiephilbrick2628
6 күн бұрын
Same here, it's AWFUL!!! Since I was 11.
@biguncsleroy
10 ай бұрын
Wow this video is amazing...thank you!!
@TheAnxietyAttic
10 ай бұрын
Glad you like it. I have many more. Check out my playlists. I have one for each anxiety disorder
@biguncsleroy
10 ай бұрын
@@TheAnxietyAttic thank you very much.
@hhp2932
Ай бұрын
Thank you for these videos. It's 4am and i can't sleep cause i'm freaking out 😂.
@TheAnxietyAttic
Ай бұрын
I have some hypnosis videos to help sleep. You will find them in my hypnosis playlist
@chriswhamilton
Жыл бұрын
Why does it have to mimic heart attack symptoms so closely
@PhoticSneezeOne
Жыл бұрын
Well i guess i got a jackpot there hitting every single of those 20 symptons. 🏆
@whowuzzit1
Жыл бұрын
I do appreciate you sir I feel all these everyday
@erlindahoras2884
5 ай бұрын
Oh my i have all that symptoms..😢
@nataliemcgowan3425
Жыл бұрын
Your videos help me soooo much thank you ❤
@TheAnxietyAttic
Жыл бұрын
Happy to help!
@AnupAcharjee-gw6lp
4 ай бұрын
I have all of these symptoms sometimes i feel something is going wrong with me😢
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