Such a sweaty and effective workout on a vacation. Done ✅
@nourishmovelove
2 ай бұрын
YEAH! Way to get it done!
@ashleewalters9260
3 жыл бұрын
First EVER workout on vacation! Love the modifications for a hotel room. 6 months of doing your workouts and feeling better than ever 💪🏼
@nourishmovelove
3 жыл бұрын
WAY TO GO! Keep up the great work and keep coming back for more!
@bethanydouglas5542
3 жыл бұрын
Love your workouts so much! They're getting me through both postpartum and post-ovarian cyst surgery. Thank you so much!
@nourishmovelove
3 жыл бұрын
I'm so glad you're loving the workouts, Bethany!! Awesome work + wishing you a speedy recovery!
@aycaakin1268
21 күн бұрын
Another amazing workout, thank you Lindsey. I'm getting into my mid-forties and have recently been loving the band workouts, feels like strength training but super gentle on my joints. Thanks for keeping me sweaty and strong.
@nourishmovelove
21 күн бұрын
So glad you are loving this workout! Keep up the great work!
@lauriew.6458
3 жыл бұрын
This was GREAT! I did it yesterday, and my arms are singing today. Thank you!
@nourishmovelove
3 жыл бұрын
WAY TO GO!! Those tricep bear crawl extensions kicked my butt!! Holy shoulders + tris!
@kw9224
3 жыл бұрын
Love your workouts with resistance bands - please keep them coming! A longer one would be great 👍🏻 Xx
@nourishmovelove
3 жыл бұрын
Noted!! We'll add it to the list!
@sandrahemstreet2663
3 жыл бұрын
Loved this. I really enjoy bands, especially in the morning when you don't want to make a lot of noise with dumbells in a quiet house 🙂
@nourishmovelove
3 жыл бұрын
YES!! Perfect for sneaking in a quick workout before anyone else is up! Way to go, Sandra!
@joannaewaprocyszyn1667
3 жыл бұрын
I did the staggred squat with 5kg dumbells, and you were right! Felt the difference!!!! Love it love it love all your workouts!!! 👍🦾🦿☀️
@nourishmovelove
3 жыл бұрын
WAY TO GO!!!
@Looloolicious
6 ай бұрын
This was really awesome. It’s good for those above 40 or been injuring ourselves with heavy weights. Thank You 🙏🏻
@nourishmovelove
6 ай бұрын
So glad you are loving this workout!!
@joannakrell6506
3 жыл бұрын
Super new to your channel and super blessed to have found you!!! I feel stronger and healthier after each workout!! Your awesome attitude drives me to do more and be more. Struggled for over 30 years with weight and confidence. Thank you for all you do and who you are!!!
@nourishmovelove
3 жыл бұрын
WELCOME! So glad you're here and I hope you keep coming back for more!!!
@oliviasanchez5051
9 ай бұрын
Lots of traveling for work for the past month and these mini band workouts are great to do in tge hotel room to keep consistent with my morning workouts... especially since i don't feel comfortable going to gyms. Thanks forvall the options!
@nourishmovelove
9 ай бұрын
So glad you are loving the mini band workouts! Keep up the amazing work!
@joannaewaprocyszyn1667
3 жыл бұрын
This is just fab! 💪🙂 all your workouts are great but this is my my top 3 after the 45 arms& abs, and the 8 min booty one! You are such amazing woman and give all your workouts to us for to keep us motivated and strong thank you so so much! 🙂❤
@nourishmovelove
3 жыл бұрын
I'm so glad you love this new workout!!! Keep up the great work and keep coming back for more!
@tsims1983able
Ай бұрын
This w/o has my thighs on FIRE!👏🏾👏🏾
@nourishmovelove
Ай бұрын
Way to get it done!
@noemiperujoholland8923
3 жыл бұрын
Please more resistance band/no equipment workouts like these! Love them!!! Very practical and able to do them from anywhere! 🥰🙌
@nourishmovelove
3 жыл бұрын
YES!! Check out this playlist, it's filled with my resistance band and bodyweight workouts! kzitem.info/door/PLpa0d6IJAhbgTO3pQiwe76Q6F86hPqD2n
@sanipaz6837
3 ай бұрын
Just loved it! Thank you so so much!
@nourishmovelove
3 ай бұрын
So glad you are loving this workout! You are so awesome!
@tarafletcher3
Ай бұрын
Thanks for coming on vacation with me! 😂 I love that I can count on having options and working out with you even when I’m not at home! Thank you!
@nourishmovelove
Ай бұрын
I love it!! Awesome work!
@jenniferharris2066
Жыл бұрын
I returned to this workout today because my 3 year old daughter requested that we use resistance bands today. 😅 Thanks for another awesome video!
@nourishmovelove
Жыл бұрын
AW that is so cute! You are so awesome mama!
@evesouthwood7633
Жыл бұрын
Doing this on holiday with my travelling resistance bands - LOVING IT! Thank you!
@nourishmovelove
Жыл бұрын
Yes love it! You are so awesome!
@MelissaMason-rm2vv
8 ай бұрын
Thank you! Great Christmas week workout while traveling - keeps me moving just enough!
@nourishmovelove
8 ай бұрын
Such a good full body travel workout! You are so awesome!
@kirstie.k
2 жыл бұрын
Love these quickie mini band workouts! Great for travel or when in a pinch for time (or not!). I did this when I just couldn't muster up the energy to do a full strength workout, but wanted to squeeze something in-- thank you!
@nourishmovelove
2 жыл бұрын
Yes! A few minutes is better than none - way to get it done!
@catkajary4415
3 жыл бұрын
Your workouts are always amazing, well-sequenced, get my cardio up and they are so effective! You are a gem! Please never stop doing what you do so incredibly well!
@nourishmovelove
3 жыл бұрын
Cat!! I'm so glad you're enjoying the workouts -- AWESOME WORK!
@ashleywagner1637
6 ай бұрын
Amazing!!! Please do more with resistance bands.
@nourishmovelove
6 ай бұрын
Here are more resistance band workouts to try - kzitem.info/door/PLpa0d6IJAhbhkP3xmaf7tTGsBDMoeEp7J&si=fI84N_whfsnzseim
@Ivotedforpedro1
3 жыл бұрын
love the shorter ones when I do not feel so motivated on a Saturday! hahaha!
@nourishmovelove
3 жыл бұрын
YEAH quick and efficient for the win!
@kristinknepper4734
3 жыл бұрын
Good one to do while at my camper!
@nourishmovelove
3 жыл бұрын
YES! The perfect traveling workout! WAY TO GO!
@brittanyjt884
3 жыл бұрын
Love that this is full body with the loop band! I've never done upper body exercises with the band. Would love to see another workout like this.
@nourishmovelove
3 жыл бұрын
Thanks for the feedback! Keep up the great work and keep coming back for more!
@kristinav7466
3 жыл бұрын
LOVED this workout! Thank you. Please keep them coming. Having a consistent plan to work out safely from home has been a bright light during this pandemic. I appreciate you Lindsey!
@nourishmovelove
3 жыл бұрын
YES, I'm so glad you loved this one, Kristina! AWESOME WORK!
@laurabruton1334
3 жыл бұрын
Love all of your classes! This band workout was a nice change up from the Barre classes (which are my favorites). I am loving working out again since I found NML- one year until I am 50 and the plan is to be so so fit by then! Thank you for all that you do!
@nourishmovelove
3 жыл бұрын
I love it, way to go Laura!! You're crushing it!
@IevaH87
3 ай бұрын
Bumped into this workout and thought I would try something different, holly bananas, this was amazing, need to do more band workouts 💪🏼💪🏼💪🏼
@nourishmovelove
3 ай бұрын
YEAH! Way to get it done!
@urvivyas4321
Жыл бұрын
Love this one so much! Can’t believe I’m so sweaty 🥵 and my heart ❤️ rate is up with bands!
@nourishmovelove
Жыл бұрын
So glad you loved this workout! You are so awesome!
@mebestlife888
3 жыл бұрын
🌴🌺 Girl!!!! You gave the best sweat workout without all that jumping. Heart rate elevated and feeling amazing! Thank you!! ❤️💪🏼🌟
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one!! Seriously, you don't need tons of impact to get a sweaty workout in! Awesome work!
@vickypacheco150
11 ай бұрын
Just did this for the nth time, but this time (9/28/2003) from San Sebastian! Love it.
@nourishmovelove
11 ай бұрын
Way to knock it out!
@angieyoyo8053
2 жыл бұрын
Recovering from a nasty thigh contusion and this workout is perfect! Thank you
@nourishmovelove
2 жыл бұрын
So glad this was helpful!
@robinc3409
3 жыл бұрын
Your workouts are truly the best I have found on KZitem! Love your attitude and encouragement. I hope you can keep these workouts coming for free- I look forward to keeping up with you and getting stronger as I get older.
@nourishmovelove
3 жыл бұрын
You just made my day Robin! Thank you! Keep up the great work and keep coming back for more!
@staceyferguson7360
Жыл бұрын
Such a fun & effective workout! I love the balance challenge. Great way to finish the February challenge! Looking forward to the next challenge! 🎉😊
@nourishmovelove
Жыл бұрын
YES! You are so strong!
@laurabruton1334
3 жыл бұрын
I do this video twice a week at least- definite favorite. I like anything Barre too. Thanks Lindsey!
@nourishmovelove
3 жыл бұрын
I'm so glad you love this one! Keep up the great work and keep coming back for more!
@sarahp3694
2 жыл бұрын
Loved this one! Thanks so much 🦵🏻🥰
@nourishmovelove
2 жыл бұрын
I am so glad!
@kimhubbard2668
Жыл бұрын
This old woman loved this one! #58 Thanks for doing these workouts!❤️
@nourishmovelove
Жыл бұрын
So glad you loved this one!
@pattibeardslee7109
6 ай бұрын
I laughed as you were talking about your son watching you because I had three audience members watching me and questioning what I was doing! lol
@nourishmovelove
6 ай бұрын
You are so awesome mama!!
@KellyLS
3 жыл бұрын
Oh girl you always know how to make me feel like Wonder Woman! 💪💪💪 today was my active rest day and this routine was quite perfect! I love when I get to give my hands a rest from dumbbells and still feel like I challenged my body. And the 30 seconds rest period between every move was such a nice change of pace! This has been filed in my fave folder! I fell in love with the diagonal steps in your 10 min glute activation video and it was so fun adding jacks to it in this workout. I always have so much fun working out with you. Your energy leaves me pumped even when I am exhausted 😁 thank you!
@nourishmovelove
3 жыл бұрын
You're so awesome! Way to go! I'm so glad you're loving the workouts! Keep up the great work!
@Ainholai
3 жыл бұрын
Good one. I have done it pregnant (35 weeks). Sub in mountain climbers, I did push ups on a chair! Thanks Linsday!
@nourishmovelove
3 жыл бұрын
Yes!! GREAT substitution! Awesome work!
@LynneCollier-IGTC
6 ай бұрын
What an effective full body resistance! This is a great one to come back to and was perfect for the end of the week!
@nourishmovelove
6 ай бұрын
Way to crush this workout! Thank you for choosing to sweat with us!!
@linleyrichter8693
Жыл бұрын
Great sweat in 25 minutes! Plus worked my running muscles!
@nourishmovelove
Жыл бұрын
Nice work! Thanks for sweating with us!
@lillianhernandezpaz6410
6 ай бұрын
This was just a good workout with the band, it's really harder to keep the tension, but enjoyed it & feeling it🙌💪💯✔
@nourishmovelove
6 ай бұрын
Way to crush this workout! You are so awesome!!
@courtneyshanahan8908
Жыл бұрын
Fantastic! Loved that so much. It was fun and challenging with the bands but I enjoyed that format so much. Loving this June challenge
@nourishmovelove
Жыл бұрын
So glad you loved this challenging workout! You are so awesome!
@monicabergstrom5568
3 жыл бұрын
I love your workouts and your recipes! You are so real and fun to workout with. Thanks for sharing your talents.
@nourishmovelove
3 жыл бұрын
Ah you're so kind, thank you! Keep up the good work and keep coming back for more!
@kathrynfriedlund3280
2 жыл бұрын
Fun! This was a nice mix up for me. I think I need some different bands as they didn't seem to provide much resistance. However my heart rate still rose so that's a win! As always, thank you a million for your awesome workouts and a great start to the day!!
@nourishmovelove
2 жыл бұрын
Glad you liked this one! I get my resistance bands from Hope Fitness and love them! -- www.hopefitnessgear.com/?ref=NML
@chantalsumiye1700
3 жыл бұрын
I’m new to the channel and just finished this workout!!! I LOVED it. I love everything resistant band exercises big and small bands. Please and more. I’m officially hooked. Thank you so much for the great workout 😊
@nourishmovelove
3 жыл бұрын
Ahh WELCOME!! I'm so glad you enjoyed this one!! We just added another band workout to the "to-film" list!
@julieadams7678
6 ай бұрын
Very inspiring 💪
@nourishmovelove
6 ай бұрын
You are so awesome!!
@lindywifler5563
3 жыл бұрын
Great workout! Thanks for the call out on moms working out with their babes-my 6mo old little guy helped get me through this one!
@nourishmovelove
3 жыл бұрын
You are so awesome! Way to go mama!
@alwaysaloneeee
3 жыл бұрын
Thank you Lindsey! Love and I'm doing all your workouts!😘
@nourishmovelove
3 жыл бұрын
YES way to go, Monica!!
@sylviasauseda5933
4 ай бұрын
Love the band work out. Thank you
@nourishmovelove
4 ай бұрын
So glad you are loving this workout! Thanks for sweating with us!
@lauraconnors685
3 жыл бұрын
Thanks for the great workout! Loving the resistance band workouts and the barre workouts :) I really appreciate that you give low impact suggestions too....sometimes when I'm tired or out of breath I can think of a modification as quickly as I'd like to so I appreciate the assist!
@nourishmovelove
3 жыл бұрын
Way to go Laura! I'm so glad you're loving the workouts! Keep up the great work and keep coming back for more!
@hannahgodoy5212
Жыл бұрын
LOVED this workout!!! Great way to kick off the weekend!
@nourishmovelove
Жыл бұрын
Best way to start the weekend! Way to crush it!
@hannahbeiro9348
3 жыл бұрын
Just finished this awesome full body resistance band workout. Next time I will grab some weights to challenge myself. Thank you, Lindsey 👍👏
@nourishmovelove
3 жыл бұрын
I love that you're looking for a challenge!! AWESOME WORK, Hannah!
@lisahoult6902
3 жыл бұрын
I love bands , barre and any kind of workout with the resistance it’s very effective and a nice change from other workouts gd to switch it up💪❤️👍
@nourishmovelove
3 жыл бұрын
WAY TO GO!! I love the way these little bands bring so much fire!
@shelissasmith6485
2 жыл бұрын
Love this workout with resistance band. Plz keep them coming!!
@nourishmovelove
2 жыл бұрын
So glad you loved this one! You can find more of our resistance band workouts in this playlist! -- kzitem.info/door/PLpa0d6IJAhbhkP3xmaf7tTGsBDMoeEp7J
@shelissasmith6485
2 жыл бұрын
Thanks for the playlist of resistance band workouts. I've done your dumbbell workouts as well, but I must say the band workouts are Crazy!!! Yes I Can!!
@danic536
3 жыл бұрын
Saving this for tomorrow!! Love the resistance bands exercises so please keep them coming
@nourishmovelove
3 жыл бұрын
YES! I hope you love it!
@KaraandNate
3 жыл бұрын
Thanks for the sports bra tip! My band broke during the workout 🤦🏻♀️😂
@nourishmovelove
3 жыл бұрын
Talk about strength gains though!!! Way to make it work!
@sheilasmith5323
3 жыл бұрын
Wow!!! Loved this one thanks💓 Had the fabric resistance bands so went with the easiest and it was still tough.
@nourishmovelove
3 жыл бұрын
Way to go! Yes, those fabric bands are tough! Nice work!
@sabrinaog
2 жыл бұрын
New to your channel. Great workout. Like the different variations to each set. I'm on Day 22 of 30 day challenge 💪 "Yes I Can" complete it! Thanks for the tip on the benefits of protein. 🙌
@nourishmovelove
2 жыл бұрын
I'm so happy you found your way here!
@hannahbeiro9348
3 жыл бұрын
So looking forward to this new resistance workout tomorrow... 👍
@nourishmovelove
3 жыл бұрын
YES you'll have to let me know what you think!
@ranadaouk6932
2 жыл бұрын
I really loved it.
@nourishmovelove
2 жыл бұрын
I am so glad!
@vanessajoiner9078
2 жыл бұрын
LOVEDthis workout!! Great stretches!! Thank you!!
@nourishmovelove
2 жыл бұрын
So glad you liked this one!
@lisakeskey
3 жыл бұрын
Thank you! Love resistance band workouts!
@nourishmovelove
3 жыл бұрын
Yeah! Way to go!
@jenniferbellone-christian7886
2 жыл бұрын
Great workout-love using the bands!
@nourishmovelove
2 жыл бұрын
So glad you enjoyed this one!
@fortiscuore9447
3 жыл бұрын
Love Fitness!
@nourishmovelove
3 жыл бұрын
Thanks for watching!
@AMCAAsh
2 жыл бұрын
I really enjoyed this! Actually was smiling while doing it, thank you!!
@nourishmovelove
2 жыл бұрын
AH that just made my day! Thanks for sweating with me!
@karenbecker2005
3 жыл бұрын
Tried this one today since I just bought some of the Hope fitness bands! LOVED it! Thank you Lindsey!
@nourishmovelove
3 жыл бұрын
Ahh I'm so glad you loved it!! Way to go, Karen!!
@beckymaas5160
3 жыл бұрын
I loved this workout!
@nourishmovelove
3 жыл бұрын
Way to go Becky! Keep up the great work and keep coming back for more!
@beckymaas5160
3 жыл бұрын
I am going to do the 14 day challenge starting tomorrow! Thank you for sharing your workouts!
@leticiarodriguez2288
Жыл бұрын
I love this workout!!! You are the best!
@nourishmovelove
Жыл бұрын
You are so awesome!
@amberperrott7511
3 жыл бұрын
Will definitely try this one tomorrow. It’s 6pm in Bangkok right now, fyi. I already worked out this morning. :)
@nourishmovelove
3 жыл бұрын
Yes!! You'll have to let me know what you think!
@amberperrott7511
3 жыл бұрын
@@nourishmovelove it’s something new and definitely challenging me. Thank you so much. I loved it. :)
@jodiglaser398
3 жыл бұрын
Awesome workout!
@nourishmovelove
3 жыл бұрын
Nice work!
@lorraynewilmoth1521
3 жыл бұрын
Amazing workout for mid week soreness!!💪🏽 would love to see more like this❤️
@nourishmovelove
3 жыл бұрын
WAY TO GO!
@dawnespinosa4889
3 жыл бұрын
Love this workout with bands! Thank you 😊
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one!! Awesome work!
@0709lel
3 жыл бұрын
Loved this one!!!
@nourishmovelove
3 жыл бұрын
YEAH I'm so glad!! You might also enjoy this new mini band live workout we just filmed! kzitem.info/news/bejne/qaOY1qaqjoCbqqQ
@annmariedunn1508
11 ай бұрын
Love this when no weights available. Thank you
@nourishmovelove
11 ай бұрын
So glad this is perfect for you!
@user-el2qx6nm5x
5 ай бұрын
Hi, do you have any stability ball workouts? I love your workouts! They are the only workouts I can do recovering from this MCL injury I have. So, thanks so much!
@nourishmovelove
5 ай бұрын
So sorry to hear about your injury! Here are some workouts I would recommend -- www.nourishmovelove.com/leg-knee-injury-workouts/ Hang in there!
@renahbindner5647
3 жыл бұрын
Sooooooo excited for this! I was actually just looking for one of these workouts a few days ago! Thank you!
@nourishmovelove
3 жыл бұрын
YES...stay tuned...it's coming!!!
@desireedawnn
3 жыл бұрын
my boyfriend just got me a resistance band YESTERDAY. how convenient😂❤️
@nourishmovelove
3 жыл бұрын
YEAH! Perfect timing! Enjoy!
@rdesc97
3 жыл бұрын
Sooo Nice!!! This going to be my today's workout! Really love workout with resistance bands! 😍
@nourishmovelove
3 жыл бұрын
YES! You'll have to let me know what you think!!
@debrajendro5408
3 жыл бұрын
Loved this band workout!! Thank you!
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one, Debra! AWESOME WORK!
@melbrown6019
3 жыл бұрын
This was a great workout! Thank you so much!
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one! Awesome work!!
@vanessajoiner9078
2 жыл бұрын
So Loved this workout!! I felt stretched out!! Good Deal!! Again, Thank you!! Have a fantastic day!!!
@nourishmovelove
2 жыл бұрын
So glad you loved this one!
@czekoladafan
4 ай бұрын
I am a happy mammy now❤ thanks
@nourishmovelove
4 ай бұрын
Thank YOU for sweating with us!
@charlene4163
3 жыл бұрын
Thank you! Great workout!
@nourishmovelove
3 жыл бұрын
Way to go Charlene!
@karenbonilla7352
3 жыл бұрын
Awesome and great Thanks.
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one! AWESOME WORK!!
@gloriadizon1137
3 жыл бұрын
Love this workout! Thank you!
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one! Awesome work!
@thesupplestrength
3 жыл бұрын
That's awesome ...I also have many resistance band workouts on my channel.
@nourishmovelove
3 жыл бұрын
It's a fun one!
@Anaplobo
3 жыл бұрын
Loved all the muves 🥰💪 thank you!
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one!! AWESOME WORK, Ana!
@Anaplobo
3 жыл бұрын
@@nourishmovelove ❤️
@bethhiljus2469
3 жыл бұрын
Awesome workout!! 🙌
@nourishmovelove
3 жыл бұрын
Nice work Beth! Keep up the great work and keep coming back for more!
@gabrielabravo1589
3 жыл бұрын
Amazing 😉 thanks 🙌
@nourishmovelove
3 жыл бұрын
Way to go Gabriela! Keep up the great work and keep coming back for more!
@chelsarubin8128
3 жыл бұрын
Woo hoo!! Did you mean bonus move is putting that band back around my ankles?! 😂 😂
@nourishmovelove
3 жыл бұрын
Haha!! No joke at the end! Awesome work!
@ershanno
3 жыл бұрын
Loved it !!! Excellent
@nourishmovelove
3 жыл бұрын
I'm so glad you enjoyed this one! AWESOME WORK!
@user-to2se7hs3r
Жыл бұрын
This set comes with 5 bands of varying resistance, a storage bag, kzitem.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
@nourishmovelove
Жыл бұрын
Strength training is the name of the game! I would recommend following along with one of our workout plans -- www.nourishmovelove.com/category/workouts/move-blog/workout-calendars/
@Aminoco
3 жыл бұрын
Subscribed now to see more great workout 🔥🔥🔥
@nourishmovelove
3 жыл бұрын
YES! WELCOME! Thanks for hitting subscribe and come back for more!
@fivefiggs
3 жыл бұрын
So good! 15 weeks pregnant 💪🏽
@nourishmovelove
3 жыл бұрын
WAY TO GO, mama!! So glad you enjoyed this one!
@czekoladafan
4 ай бұрын
Love it😂
@nourishmovelove
4 ай бұрын
So glad you are loving this!
@nicolegarcia404
3 жыл бұрын
Awesome! What's the workout called that has the sliding dumbbells for lats when youre in a plank? I wanted to do those again! Have a great day.
@nourishmovelove
3 жыл бұрын
That's one of my favorite moves!! It's in quite a few of my workouts, but it's definitely in this Circuit one: kzitem.info/news/bejne/tqieq6uirqGpd4Y
@nicolegarcia404
3 жыл бұрын
Thank you!!!!!
@andrewking1709
3 жыл бұрын
Going to try this in the morning. Do you do any workouts with the type of bsnds that have handles?
@nourishmovelove
3 жыл бұрын
I hope you love it! And I don't have any full loop band workouts on here right now...but maybe we'll add them in the future!
@rehtse5127
3 жыл бұрын
Wow, you have so much energy, you are jomped so high
@nourishmovelove
3 жыл бұрын
I hope you liked the workout!
@rehtse5127
3 жыл бұрын
@@nourishmoveloveYeah, i will do it tomorow.
@rehtse5127
3 жыл бұрын
Weldone this workout is awesome to training, so funny. I enjoy it. Two workout done today!!!
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