Fiona I greatly appreciate your advice, I can learn to like the red sweet potatoes as well, because they're good for us. I like your channel very much, and may God bless you in your efforts to educate people in terms of taking proper care of themselves
@fionalawsonnutrition
Жыл бұрын
Thank you so much!
@toloughanavatifar5129
Жыл бұрын
Such a great video. Thanks
@fionalawsonnutrition
Жыл бұрын
Glad you liked it!
@njimdivine5573
Жыл бұрын
Wow thanks very for your good video
@fionalawsonnutrition
Жыл бұрын
Great to have you here!
@Lifejourneyat47
Жыл бұрын
Thanks. That was so informative.
@fionalawsonnutrition
Жыл бұрын
I’m glad you found it interesting. Thank you for watching!
@bobbysingh2163
Жыл бұрын
Hi Fiona. I always enjoy listening to your excellent Health advice. I found this to be very interesting, and fascinating. I love the taste of tomatoes call mine coming from East Indian background what we do is we sautee the tomatoes with ghee, and I am really addicted to their taste. Do have one question for you and I would greatly appreciate your advice. I know that you mentioned that orange sweet potatoes are good for you, what are your thoughts about the white sweet potato? They're usually referred to as Southern sweet potatoes.
@fionalawsonnutrition
Жыл бұрын
Great to have you here! And fascinated to hear about sautéing the tomatoes in ghee (sounds delicious). White sweet potatoes are still nutritious, although they contain less of the carotenoids that provide the sun protection effect. Hope that helps!
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