Calves, Upper Trapezius and Quads for Yogis. For more great tips on self myofascial release + yoga see: Our online course, Way of the Happy Fascia is now available for purchase! Learn more at yogaanatomyacademy.com/produc...
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Негізгі бет Фильм және анимация 3 Quick Spots for Myofascial Release - Calves, Upper Trapezius and Quads
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