Ich liebe deine Boxing Workouts. Hab mittlerweile fast alle durch oder wiederhole welche. Gern mehr 😍
@maryroberts4365
Ай бұрын
Beautiful fun sweaty! Everything you promised!!💪🏼❤️thank you
@evelynhaas5929
5 ай бұрын
Oh I have been waiting for this workout! Now it's here and I'm so happy. Let's get the heart pumping and make ourselfs proud 💪🏼🔥
@herchenm
5 ай бұрын
check out Les Mills Bodycombat if you're into these sort of workouts!!
@kathleensaciuk4225
4 ай бұрын
Yeah! Excellent--more kickboxing and boxing please. So much fun and a full body burn.
@chrisdumas7949
5 ай бұрын
Kay Kay. My favorite trainer. This was an absolute sweaty blast. 💥 ❤🎉.. firecracker! Love love love how you have helped me get in the best shape of my life. Also. Kickthroughs.. please more! Those are my favorite
@torinalyvaiko
4 ай бұрын
Love boxing format 🤩 There’s so much energy in it! 🚀 And it was just perfect as an early morning rooftop workout in Cyprus 🥰 Enjoyed it so much! 😍 Sweaty, energizing, with lots of new combos 🥰 Love working out with you really anywhere i go. 🤩 Thank you for one more great workout! ❤
@dorisdegant3221
4 ай бұрын
Your Boxing Cardio workouts makes me so happy. This is one of my favorites. Many thanks forthiscwonderful workouts
@fitness__kaykay
4 ай бұрын
Thank you so much 🙏🏼
@erinritchie8349
4 ай бұрын
Great workout and great way to start a Sunday! I added two pounds weights in each hand to many of the moves, took a couple moves to low impact, and I still ended up a red-faced, sweaty mess. 😅 Thank you very much!
@israelminor2145
5 ай бұрын
Hoy lo hice y me fascinó. Fuerza y cardio, genial.
@isibi2166
5 ай бұрын
Danke für ein weiteres Meisterstück!❤das Gefühl danach ist der Hammer 🙈
@fitness__kaykay
5 ай бұрын
Danke 😍💛🙏🏼
@tan16ban
23 күн бұрын
Wow…. Aside from the main workout , your warmups and stretching are also sooooooo good. I love you ❤️
@ilse7240
4 ай бұрын
This was so much fun! I don't even notice the repeat excercises. When you aren't even aware you're working out but just feeling badass because of the moves, you win. ❤
@fitness__kaykay
4 ай бұрын
So happy to read this! 🥺🫶🏼🙏🏼 Thank you!
@HannahLewis-zs8ps
4 ай бұрын
Vielen Dank für die abwechslungsreichen workouts 😅
@annette1
5 ай бұрын
Wow, das macht wieder voll Spass!!😆 Ich habe es mit leichten Gewichten gemacht, das funktioniert auch super, vielen Dank für die beiden tollen Power🥰Workouts von diesem Wochenende ...💪
@KonstantinosPlatis
5 ай бұрын
Excellent Kathrin 💪🦵🔥🔥🔥🔥🔥👌. Thanks alot 👏👏🙏
@janineleveque6451
4 ай бұрын
Omg I’m absolutely dripping. It was awesome. Thank you so much💪
@giuliabarilla2073
5 ай бұрын
Perfect workout to start the week! I really like boxing WO, time pass quick and the sweat is insane
@nievestamayo4854
4 ай бұрын
This workout is 🔥 I loved it! I hope you reach a million subscribers soon, you deserve it 💜
@paige5056
4 ай бұрын
Loved this one! I also like that you do repeated exercises!
@dobsatya
5 ай бұрын
Perfect!! Wish I could bea bit stronger to do these properly, BUt I'll get there. Thank you for the awesome workout!
@cafezuraltenzicke
4 ай бұрын
So good 💞 Danke KayKay, inzwischen bist Du meine tägliche Droge 😊
@hermanbraker18
Ай бұрын
Happy new week
@murielbenayoun7871
5 ай бұрын
Just finished it ! ABSOLUTELY SUPER GOOD Loved it ! More more Thanks so much
@maddiemaddocks2482
4 ай бұрын
LOVED this!! I tend to have extra feels for a workout with boxing moves when I've gotten a bit stiff & sore bc it's stretching and cardio at the same time! xo!
@heatherpoletti6692
5 ай бұрын
I completed this after a 50 minute chest and back workout. ❤A great way to finish. Brought me back to when I taught kickboxing.
@lavisht-sl8ci
3 ай бұрын
Superb Kay 🎉❤ More and more such combat ones ...more intense more time for box and kick power 💪
@vegan-for-futurer.9140
4 ай бұрын
Wow 😮 ich habe mich eben verflüssigt 😂was ein Hammer Workout, vielen lieben dank liebe Kaykay ❤
@Gordana_Trnjanac
5 ай бұрын
Das war der Oberhammer, Glückshormone ohne Ende 🤩🤩🤩Vielen lieben Dank liebe Kay Kay für dieses Meisterwerk🙏🙏😃
@fitness__kaykay
5 ай бұрын
Das freut mich 🤗 Danke!! 💛🙏🏼
@Gordana_Trnjanac
5 ай бұрын
@@fitness__kaykay sehr gerne🩷
@nikolayvinogradov2736
3 ай бұрын
Awesome workout, vielen dank!
@nadiakamil1432
5 ай бұрын
Thanks just what i needed. We love you!
@paulacampbell1458
3 ай бұрын
This was a great workout! Just the right amount of intensity. Thanks Kaykay!!
@namuratapalsson741
2 ай бұрын
Awesome! Thank you. 😊
@pinguine2981
5 ай бұрын
Lange nicht mehr so viel Spaß gehabt! Mein Kopf hat sich über die zahlreichen combis gefreut 😊😅 Alleine von der Konzentration war dies heute eine Herausforderung 😂😅 Schweißgebadet und Mega happy - danke dir - deine workouts sind einfach next Level ❤
@favourchigbu1828
5 ай бұрын
This was fun,sweaty and a burner😅 You know how to create a fun workout. Thanks a bunch kay❤
@fitness__kaykay
5 ай бұрын
Thanks 😍🫶🏼🙏🏼
@denisemader7529
5 ай бұрын
Wowser ❤❤❤❤❤ awesome workout!!! Thank u for always challenging me to keep improving! Love your workouts 😊
@mickaelstiffler8871
5 ай бұрын
tes exercice de cardio sont génial un bon reparti de mouvement pour un max de cardio merci a toi, comme toujours ma Catherine tu et la meilleur!!!!💪💪🙏🙏
@fitness__kaykay
5 ай бұрын
Thank you ☺️🙏🏼
@chrisdumas7949
5 ай бұрын
Kick through are my FAVORITE! Thank you for adding them in to the awesome workout🔥
@dolce.ircia4141
5 ай бұрын
OMG 🤤🔥🔥🔥🔥😥😤what it was, it was super powerful!!! Kathrin your trainings have never been easy, I'm barely alive, thank you 💗♥️💯💪love you💗♥️
@mshalady
5 ай бұрын
This was just everythhaaang! Tysm Kaykay! You kicked my butt in gear this morning, love working out with u! Have a wonderful week lovely! 🌹🙌🏼✨😘
@christinelamour7057
4 ай бұрын
Tout simplement parfait 🔥🔥🔥 merci beaucoup Kaykay 🙏🙏🙏
@dalmassomagali6379
5 ай бұрын
Quel bonheur une séance comme je les aime transpiration intensité merci Kaykay tu es ma référence sportive 🙏ne t arrête jamais s’il te plaît 🤣
@emelyvasquez4154
3 ай бұрын
Thanks you kay kay saludos desde honduras 🇭🇳 😊
@FatemehZahra25
5 ай бұрын
Kaykay it was AMAZING!!😍😍 I’m in loveeee❤️ This was one of your best boxing workouts although all of them are so freaking good!👌🏻👌🏻💪🏻💪🏻💪🏻💪🏻❤️❤️❤️❤️❤️❤️
@sieskeroberts8866
5 ай бұрын
This workout was epic! Absolutely loved it😊
@fitness__kaykay
5 ай бұрын
Thanks 😍✨🫶🏼
@RomanaMarek
5 ай бұрын
Very creative Masterpiece Boxing Cardio ,well done dear Kaykay !🎉You’re my Inspiration! I LOVE it .Thank you .🤗❤️🔥❤️
@salonipande5197
5 ай бұрын
Really enjoyed this workout. Thank you sharing it❤❤
@fitness__kaykay
5 ай бұрын
I‘m glad you liked it 🙌🏼
@bindiyahapani3291
5 ай бұрын
It was lot of fun... Second circuit was power packed...❤❤
@bantu35
5 ай бұрын
Thank you Kay 🙏🏼❤️👍
@myfamily9524
5 ай бұрын
My favorite exercise, I'm sweating and burning, thanks❤🎉🎉🎉
@fitness__kaykay
5 ай бұрын
🙌🏼❤️
@alessandragaliotto2122
5 ай бұрын
Que treino desafiador ameiii mais um completo e muito grata 🥰
@fitness__kaykay
5 ай бұрын
Thank you 🥰
@vanyjen
5 ай бұрын
I have the rug and I can say that it is fantastic so you won't slip when you sweat and it is beautiful as a creator 😍
@bandanatamang1886
5 ай бұрын
I did it was exhausting and sweaty 😓 😅😊. Love all your workouts 😊 my favourite trainer I appreciate your effort 👌 💪 🙂 👍 for uploading all your awesome workouts 👍 😀 👏 💪
@vanyjen
5 ай бұрын
a workout of 10 and again being able to put the subtitles 💃🏼💃🏼💃🏼thanks kay❤😽
@binslick1000
4 ай бұрын
I hope the channel reaches a million.
@michaelahumkamp9264
3 ай бұрын
Das war super , tolle Musik tolle Auswahl der Übungen, und ziemlich feucht fröhlich 😅 Danke liebe Kay Kay
@zalivejai1633
5 ай бұрын
Amazing workout Kay, thank you.!
@malakkhoder2267
5 ай бұрын
On my list to do tomorrow 😮👍 Today i'vd done one hour workout of yesterday It was amazing 🤩👌
🏋🏽♀🔥20/05/2024 30 MIN CARDIO BOXING KILLED🔥 🔥 🔥 Super session so fun and so sweaty !!🔥 🔥 🔥 Thank you KAYKAY😍😍😍 With the bad weather here in France you have brightened my day!!! 🔥 nice day to you and DOM without forgetting the whole team🫶🫶🫶!!
@katherinelee8209
5 ай бұрын
Loved this! I was so sweaty! Thanks so much. X
@madita4376
5 ай бұрын
Das sieht mal wieder mega aus ,wird direkt morgen ausprobiert ❤🎉
@wenlingwang4942
3 ай бұрын
Nice one! Circle two is burning ❤
@roxxymiller
4 ай бұрын
Awesome! The audio in headphones seems to be music in one ear and countdown beep in the other. Is that something that needs to be fixed on youtube?
@jerewashington1021
4 ай бұрын
Awesome thanks for the workout video 😊 this color looks great on you I'm loving it 😍
@jenydiez
4 ай бұрын
This was a fun change. Awesome cardio!! Sending a very sweaty fist bump!
@rafaelgouw1321
4 ай бұрын
Excellent work out!!💪💪💪
@kgothatsoraborifi5853
5 ай бұрын
Enjoyed doing this workout 🎉
@hermanbraker18
5 ай бұрын
Done now thanks kaykay for this boxing cardio workout 👊
@azubg7617
5 ай бұрын
❤ gracias hermosa Kaykay excelentes rutinas siempre 💪🏻
@Skittles-jr4jh
5 ай бұрын
Great workout 💪. Thank you, Kaykay ❤
@ellevaladao8217
4 ай бұрын
SOOOO Sweaty = LOVE it!! More of these pls!!! 😅😅💗
@juanluismederosgonzalez9678
4 ай бұрын
Increíble buenos ejercicios me encanta bendiciones
@jasminschaller8065
5 ай бұрын
Omg ich laufe aus 😅😅😅😂 war das genial einfach nach dem Feierabend allen Frust weg geboxt von den nervigen Kunden heute… ❤❤❤❤ love it einfach der Hammer 🤩vor allem mit der besten Matte aller Zeiten ❤❤❤❤
@pennmenelien
4 ай бұрын
Thanks for it! I love it 🙂
@Ely_2220
5 ай бұрын
Fun and sweaty one! Tank you ❤
@filizsarkaya2178
4 ай бұрын
What a sweaty blast🎉🎉🎉OMG🥵 Now İ have to clean and dry the floor. Thank you kaykay❤❤
@danamilne7082
4 ай бұрын
Great workout!!!! Nice and sweaty ❤😊😅
@himenatika
4 ай бұрын
Done ✅ Really nice one, I love the kicks ❤
@ChingTeoh
5 ай бұрын
Thanks Kaykay ❤! Can I ask if anyone facing the problem of the music only plays from one side of the earphones? While the minute beeps on the other side? I am facing this problem for most of the new videos lately. Not a big problem but I'm just curious.
@claudii84
5 ай бұрын
I have the same problem
@ChingTeoh
5 ай бұрын
@@claudii84 oh thanks! I thought I was the only one.
@ignaciobosch7006
3 ай бұрын
Thank U!
@judithherrera3634
5 ай бұрын
Gracias mi reina,tus rutinas son pura adrenalina 😂...bendiciones en tu vida
@kshitijdhawan
5 ай бұрын
Wow I am sweating like he'll. Awesome power workout 💪 😊
Can I just discuss how much my abs are on fire still from yesterday’s 60 min workout 🥵 another killer boxing session loved it ❤
@barbarrossa1969
5 ай бұрын
I loved it, Years aho when i just started moving/ working out ( hated that 😅 ) i did tea bo with Billy Blanks
@AZ-co6sh
5 ай бұрын
Thank youuuuu Kaykay for this awsom 30 min boxing cardo. Is that true that we should train with cardio only once a week to not loose muscle gain with are building with strengh training ? My training routine is 4 x times strengh training and 1 x cardio per week. Is it correct way to build muscle and loose fat ? of course I'm careful with my diet and try to eat enough protein. It would be so nice if you could make a video about how long and how much you train per week and your diet to keep your wonderful body 😍😍💪💪💪
@claudii84
5 ай бұрын
Thank you KayKay, love it ❤
@JowaFit_
5 ай бұрын
OMG Thank you, I am happy but I am tired, a lot of effort, cardio exercise, discipline because it is very hot from the Dominican Republic and it is SAHARA. I love your favorite KAYKAY video
@fayebazeleycatlady
4 ай бұрын
Yes KayKay!! 😘😘
@violet8476
5 ай бұрын
I’m so excited for this I love your vids so much ❤❤❤
@almadeliamujicatapia8497
5 ай бұрын
❤Kay kay 🔥💪❤️ sólo puedo decir que Amoooo tus entrenamientos ❤,🔥💪💪🤜🤛💞 saludos
@heidihoadley9376
4 ай бұрын
Wow...loved it❤❤❤
@llenori6
4 ай бұрын
Thanks Kathrin I ended up dead and as always I loved it.🔥💪🏼😅❤️🔥
@patriciarobledo8591
5 ай бұрын
Hola kay kay, puedo hacer esta rutina junto.con la de ayer o es mucho, ojala me puedas responder, saludos desde mexico llegue a tu canal hace un mes y estoy impresionada y me encantan tu rutinas muchas gracias❤🎉
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