5 Minutes of Boogie Bounce Abs & Triceps Conditioning. If you can find 5 mins at the end of your HIIT workout to squeeze in a conditioning track in then it will really help you build strength and tone up.
This is a real abdominal burner and will leave your arms shaking!
Why not merge more than one Conditioning Section together, and create your own, longer Strength and Conditioning Routines to help you get stronger and improve tone!
All full workouts can be found on the Boogie Bounce Mobile App and are best used with the Boogie Bounce Home Programme.
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Негізгі бет 5 min Boogie Bounce Conditioning Routine - Abs & Triceps
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