What are the health benefits of bitter gourd?
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the calcium of spinach, beta-carotene of broccoli, and the potassium of a banana
Негізгі бет 72.Baby bitter gourd fry | மிதி பாகற்காய் வருவல்
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