tipid grocery haul naman tayo for today’s video!
eto ung mga kitchen staples ko. hindi kasi talaga ako mahilig bumili ng mga mamahaling low carb and keto ingredients kaya halos etong mga nasa video lang ung paulit-ulit kong binibili.
by doing this din mas naging sustainable para saakin na gawin consistently ang keto. matipid kase kaya pasok lagi sa budget. :D
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Paano ba simulan ang low carb at intermittent fasting?
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Topics:
Low Carb and Intermittent Fasting for Beginners
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Low Carb for PCOS
(other topics to be announced)
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EBOOK
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