Cod liver is certainly one of the kings of my kitchen and although I tirelessly recommend it in my videos, I know that it is not one of your favorite flavors. Today I propose a very quick and easy way to prepare cod liver for a canned appetizer or snack that will almost 100% sure surprise you, it is a delicious preparation full of nutrients that will explode your oxytocin. I take this opportunity to show you in depth why I choose these ingredients by analyzing each food.
Would you like to prepare easy, keto or low carb recipes, packed with nutrients? I am very happy to welcome you to this new type of videos that I am going to be making.
0:00 Presentation of Cod Liver in its own oil
03:30 Mise en place and nutritional analysis
03:50 Rice pancakes
04:35 Blueberries
06:25 Capers
06:40 Curries
07:25 Shallot onion
05:44 Olive oil
07:48 Avocado
08:25 Pepper
08:38 Sea salt flakes
09:10 Preparation
#recipe #easyrecipe #nutritionalanalysis #codliver #omega3 #avocado #starter
intergalactic hugs,
Your friend, Pharmacist and Coach,
Phil Hugo ❤️🧑🏼🚀
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