Here is the V2 of the DIY Nordic Curl, GHR, Glute Ham Raise, whatever you call it. I wanted to make some upgrades to my original design so this is that video! Hope you enjoy!
Original Video: • DIY Nordic Curl Board ...
Build list:
Oak Board: www.lowes.com/pd/L-J-Smith-St...
-----------------Canes--------------
+ 3/4" Metal Flange x 2
+ 3/4"x16" Threaded Pipe
------------Metal Fittings-------------
+ 1/2" Metal Flange x 2
+ 1/2"x6" Threaded Metal Pipe x 2
+ 1/2" to 3/4" Right Angle fitting x 2
+ 3/4"x8" Threaded Pipe
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🏋 Workout Equipment:
Resistance Bands - amzn.to/3xQuCIF
Dip Station - amzn.to/3oLsaiv
Ring Straps - amzn.to/3jF9vl4
Homemade push-up grips
🎥 Video Equipment:
Camera - Canon m50 - amzn.to/2XdPAkj
Camera - Canon 60D - amzn.to/2TH0cGx
Lens - EF 17-40mm amzn.to/3zNoulB
Lens - EF-S 18-55 - amzn.to/3oA01v4
Goprop Hero 7 - amzn.to/3kTBxgV
Tripod - Joby 3k - amzn.to/3jCHjzm
Негізгі бет Ойын-сауық DIY Nordic Bench V2.0
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