Always returning to this one- so good for my 73 year old body💪.
@UnforgivenIV
3 жыл бұрын
The incursions by dogs and children into your videos make them much more relatable than all the others on KZitem featuring various shirtless dudes. Keep 'em coming!
@SusanPrevost
3 ай бұрын
This continues to be one of my favorite 20 minute back and biceps workouts (says my 73 year old body).💪👍
@SusanPrevost
9 ай бұрын
Good to redo this one👍
@SusanPrevost
4 ай бұрын
Back again 💪👍
@susanprevost4856
2 жыл бұрын
Glad to redo this one.
@elijahjean980
Жыл бұрын
thx guys for all your content ,its really helped me stay on top of these gains even with a busy schedule
@heavnli_goddess6052
3 жыл бұрын
Can we stop and appreciate that beautiful dog 🥰🥰!! Omg!! Cant wait to do this workout tomorrow!
@ACHVPEAK
3 жыл бұрын
That’s Bruce
@francescapascazio8791
3 жыл бұрын
@@ACHVPEAK q
@Aripoma
3 жыл бұрын
I love how consistent you are with your format. I know every video will be around 8 exercises with 3 sets each
@connor2463
3 жыл бұрын
Been struggling with motivation a bit lately but it really helped to follow along with this! I’ll definitely have to start using these videos again!
@psychotherapistmft7927
3 жыл бұрын
Love these 20 -25 min videos , So good before work
@BrittanyLinger
3 жыл бұрын
im really enjoying these shorter videos you guys are posting. i took a few months off working out every day, and these are helping me get back into it and still leaving me sore so i know they are working!
@liam2594
2 жыл бұрын
Loved your resistance band workout
@patricia19551
2 жыл бұрын
Excellent, great work out, thanks.
@norhafiza2908
3 жыл бұрын
When you said 'squeezeeeeee'..... Oh yeah... I'm feeling it... Thank you!!
@harikwibowo1989
3 жыл бұрын
Great ❤️❤️ love from Indonesia for you and family
@susanprevost4856
2 жыл бұрын
Good solid pull workout. Thanks
@lindacollins5527
3 жыл бұрын
Bruce keeps me smiling💜
@meghanmcgovern9453
3 жыл бұрын
I love you guys and you are the only reason why I work out. I would love to know the weights you guys use for each exercise including when you do resistance band work outs. Also an alternative to shrugs would be great. I don’t want a big trap!!
@ACHVPEAK
3 жыл бұрын
Thank you! You could do a W raise instead
@susanprevost4856
2 жыл бұрын
I really like this 20 minute pull workout. Would love to see more of them😁. Thanks
@melike7947
3 жыл бұрын
its 23.00pm n i did it. No Excuses!!! and im going to full body videos rn! thank u guys
@doracortes5437
3 жыл бұрын
Enjoy the workouts, you two are awesome along with your baby & big dog. I have learned to use good techniques with you guys, thanks!
@danielwebster9442
3 жыл бұрын
Another one!!! 🏋️♂️🤜🤛 thank you ACHV PEAK
@jfknf8982
3 жыл бұрын
You have the best workouts. Even if im not doing the exact workout wgile watching your videos I still use them for the timer. Thanks!
@sharkman-or1zh
3 жыл бұрын
Awesome workout! Been doing these for a month now and I'm seeing some serious gains!
@9658294295
3 жыл бұрын
Awesome workouts. Been following this channel for months.. loved it....
@davidroberts5391
3 жыл бұрын
I really like these workouts. You guys are awesome.
@gullpayne
3 жыл бұрын
Still going strong with these thank you 🙏
@treybaird2517
3 жыл бұрын
This one works my back pretty well, but my biceps are always on fire after this one!
@amandamay9614
3 жыл бұрын
My morning just got a little more exciting!! Thank you!!!
@ACHVPEAK
3 жыл бұрын
Yes!!!!!
@brianskehan6388
3 жыл бұрын
Great workout guys
@DamoonGhanbarzadeh
3 жыл бұрын
thank you ACHV PEAK .... i am from IRAN
@NadavBenBaruch
3 жыл бұрын
Thanks so much for that!
@gavinhanley146
3 жыл бұрын
Another brilliant workout, I love your sessions
@ACHVPEAK
3 жыл бұрын
Really appreciate that Gavin!
@user-eg9ik2zk9u
11 күн бұрын
❤❤❤❤❤❤
@arthurkthurman436
3 жыл бұрын
Great Workout! Keep them coming!
@ACHVPEAK
3 жыл бұрын
Will do, thank you!
@phondekarvidhesh
3 жыл бұрын
I've been waiting for this split exercise. Thanks.
@ACHVPEAK
3 жыл бұрын
You’re welcome!
@susanprevost4856
Жыл бұрын
👍👍👍😊😊
@-nameuser-2967
3 жыл бұрын
Can't wait until you have time to make another 48 minute workout!
@animatedmoi
3 жыл бұрын
How many lbs are your dumbbell weights?
@ACHVPEAK
3 жыл бұрын
22, 32, and 42 lb dumbbells.
@angelalowe2966
3 жыл бұрын
Hi I'm looking into getting some dumbbells to add to my workouts and I was wondering what size weights does Jen uses?
@ACHVPEAK
3 жыл бұрын
She is using a 8, 12, and 22 lb dumbbells I believe.
@jpow73
2 жыл бұрын
I’m wondering what size weights u are using as well. I have 50s, 35s, and 20s. By the time I get to hammer curls, the 35s are too heavy.
@tanyuethan
3 жыл бұрын
Workout done. The last one can do about 6 sets instead of 3
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