I ate foods I have never tried before for a day! This was really fun :) a good way to try new things & mix it up a bit. Definitely some highs and lows in this one!
I talk about the freedom that comes with no longer calorie counting, and getting over the need to have perfect food. Even if a food isn't your favourite, it could still be good to ensure you can eat it. We sometimes have to eat foods that are boring or underwhelming and that's ok!
I really hope you enjoy this one :) as always, sending you all my love, Meg xx
Негізгі бет Фильм және анимация eating foods i've never tried for a day in ED recovery (let's chat about not needing 'perfect' food)
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