► fasting effects on the brain ✔ brain and cognition ✔ brain power during fasting ✔ with Dr. Robin Mesnage ✔ 🔔 Subscribe to the official Buchinger Wilhelmi KZitem channel - the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► bit.ly/BuchingerWilhelmiKlinik
Did you know that about 20 percent of the energy you take in through food each day is used for brain power? So what happens to your brain when you stop eating normally during a fast?
This is one of the questions addressed in this video by Dr. Robin Mesnage, Lead Data Scientist at the Buchinger Wilhelmi Clinics. He also clears up some misconceptions and shares the results of studies, explaining the benefits of fasting for the brain and cognition.
► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
0:19 Fasting and brain
0:58 Benefits of fasting for the brain
4:34 Hormonal changes during fasting
5:53 Fasting and cognition
6:39 Summary fasting and the brain
8:55 Outro
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Негізгі бет Ғылым және технология Effects of long-term fasting on the brain and cognition with Dr. Robin Mesnage | Buchinger Wilhelmi
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