The way that you sit can often make lateral hip pain caused by either a hip bursitis or gluteal tendinopathy feel worse. Alison explains why this is and what you can do about it.
Lateral Hip Pain Series:
👉Episode 1: Anatomy: • Episode 1 - Lateral Hi...
👉Episode 2: Symptoms: • Episode 2 - Lateral Hi...
👉Episode 3: Tips For Sitting: This video
👉Episode 4: Tips for Sleeping: • Episode 4 - Lateral Hi...
👉Episode 5: Stretches: • Episode 5 - Lateral Hi...
👉Episode 6: The Menopause effect - • Episode 6 - Lateral Hi...
👉Episode 7: Exercises That Can Help - • Episode 7 - Lateral Hi...
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: www.sports-injury-physio.com/
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Негізгі бет Тәжірибелік нұсқаулар және стиль Episode 3 - Lateral Hip Pain: Tips For Sitting
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