Remember in your body when you knew you mattered. Gratitude for that blessing and sharing with someone easy to love.
Knowing we all have needs and we all matter. Holding your own as precious and feeling that as somatic sensations.
One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)
More about Barbra at www.capitalnvc.org
Негізгі бет Gratitude for mattering
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