Great tips James! Congrats on the 2:39 marathon! Fully watched and subscribed being so glad I found your channel! I'm always glad to find other running channels! 👍
@JamesWard-SlimmJimmy
2 жыл бұрын
I'm glad you found them valuable and I really appreciate your message. Thank you very much!
@alisonward64
2 жыл бұрын
James and lil Jimmy I have seen your commitment, discipline and constant application of everything you have shared in your 4 pillars. A great foundation for running and life. You have inspired your 57 year old mum to get moving. Thanks Jim.
@JamesWard-SlimmJimmy
2 жыл бұрын
Let's go❤️
@leedaviesfitness
2 жыл бұрын
My guy out there doing bits. What an animal
@JamesWard-SlimmJimmy
2 жыл бұрын
Thank you mate! Appreciate you comment as always 👍
@Jimmy_k2018
2 жыл бұрын
Awesome stuff mate. Ever thought about transitioning into triathlon. A different beast I know haha but honestly so enjoyable and rewarding
@JamesWard-SlimmJimmy
2 жыл бұрын
Thank you mate! I have considered it, yeah. I'm too broke right now to invest in the bike but I definitely would like to try it!
@Dimka2012Bo
2 жыл бұрын
Really good stuff, keep it up
@JamesWard-SlimmJimmy
2 жыл бұрын
Thank you mate! I really appreciate your message again 👍
@Dimka2012Bo
2 жыл бұрын
@@JamesWard-SlimmJimmy no worries buddy, your content is very real and relatable, as well as educational. Keep this balance going.
@PoetWithPace
Жыл бұрын
Great stuff James! 22 months or running training is great and the $1M question is what was your fitness base you started from? 🤔
@JamesWard-SlimmJimmy
Жыл бұрын
Thanks! I frequently trained BJJ before lockdown and a lot of functional exercises with circuits in the gym (one of those infuriating blokes using 3 pieces of equipment at once - training like somebody hurt me 😭) My first run was 11km at a 5:05 /km pace at max effort for context.
@PoetWithPace
Жыл бұрын
@@JamesWard-SlimmJimmy its great to know the context and whatever our previous background, its amazing how we adapt to a new sport, which you clearly have done and proven so well James. Keep up the great work!
@vetirun2884
2 жыл бұрын
James would love to have you on my podcast
@JamesWard-SlimmJimmy
2 жыл бұрын
Apologies, I've only just seen this comment. Feel free to give me an email to james.ward96@yahoo.com
@relaxo2739
2 жыл бұрын
Have you ever think about moving to a plant based diet to optimise performance ?
@JamesWard-SlimmJimmy
2 жыл бұрын
I have considered it. It's a complex topic, one of which I'd like to speak about on a video. To briefly answer your question, I'm still open minded to possible ways of improving performance, however, in my opinion, I'm not convinced by the research for moving towards a plant based diet. If I were to ever experiment with it, I'd get my blood work done in stages before and during the switch so that I can see exactly how my body is reacting without taking placebo into account. What about you?
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