Wow great tip regarding turning off the glutes. First time the hinge motion ever felt decent ever lol. Really not much information on swayback out there
@juliopinheiro7997
7 ай бұрын
As always, ON POINT. Love the way the video starts with the theory behind and goes into a practical application. Thank you for your time, Mark! 💪🏻💪🏻💪🏻
@mark-suski
7 ай бұрын
Thanks mate. 🤜🏼
@ArchibaldWolfgang56
7 ай бұрын
The goat has returned.
@Rokia2003
2 ай бұрын
It’s making me miserable and I can’t figure out how to fix it. I can’t even breathe right and I feel like it’s starting to affect my bladder
@anmolthakur.7190
5 ай бұрын
Bro please guide me..i have sway back posture ❤
@iPodknowsbestkohtube
7 ай бұрын
is the weight shift supposed to be on the front foot or back foot with the reverse lunges?
@mark-suski
7 ай бұрын
Your weight shifting to the back foot through the motion and then finishing with weight on it.
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