Which desk chair should you buy if you have scoliosis?
If you sit a lot for work, the chair you use can have a significant effect on your back pain and other scoliosis symptoms. So it’s important to choose a chair that helps your spine instead of progressing your curve.
In this video, I cover three key factors to consider when choosing a desk chair along with recommendations at various price points. Plus, I’ve got advice on how to choose sitting positions that minimize back pain - and how often you should get up from your desk.
Resources mentioned:
Swiss Ball: a.co/d/f5BnZZc
Saddle Chair: a.co/d/3A5AJLP
HAG Capisco Chair: www.ergoworkx.com/shop/capisc...
The Scoliosis Movement Bootcamp: thescoliotherapist.com/scolio...
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