Gain muscle with this rich shake that, in addition to providing you with 24 grams of clean protein, provides you with 5 grams of amino acids and glutamine that help you perform better in physical activity, lifting weights in the gym and when doing sports.
This shake is made with an excellent clean protein called Whey Gold Standard 100% Low in cholesterol, fat and lactose, which you can take to give you energy, being a good and very healthy protein supplement.
Ingredients:
For 2 servings
- 2 bananas
- 6 tablespoons of oatmeal
- 2 scoops of whey protein (clean)
- 2 tablespoons of honey
- 500 ml of water
- Half a teaspoon of chocolate powder
#shake #protein #musclemass #musclegain
Негізгі бет INCREASE MUSCLE mass with WHEY that contains protein 💪
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