► Longterm fasting vs. intermittent fasting ✔Advantages and disadvantages of longterm fasting vs. intermittent fasting ✔
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In the tenth Q&A Session, Dr Françoise Wilhelmi de Toledo, the Scientific Director of the Buchinger Wilhelmi fasting clinics, is answering your questions about the advantages and disadvantages of long-term fasting (or periodic fasting) and intermittent fasting. Additionally, she explains her own fasting protocol and explains how fasting has helped her dealing with her allergies.
𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
00:46 What are the advantages and disadvantages of long-term fasting vs. intermittent fasting?
09:00 Dr Françoise Wilhelmi de Toledo's personal fasting protocol
11:14 Does fasting help to treat allergies?
► 𝗟𝗶𝗻𝗸𝘀 𝗺𝗲𝗻𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗩𝗶𝗱𝗲𝗼:
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