Clip from BodyTech Ski DVD written and produced by Lucy Macdonald - sports and spinal Physiotherapist in London and Surrey. Improve your ski performance and prevent injury with these exercises and tips on ski alignment and biomechanics. Please go to www.lucymacdonald.co.uk to buy the DVD and for more information on Lucy Macdonald's experience and qualifications.
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Lucy Macdonald Physiotherapist: BodyTech Ski DVD: Chapter 2: fore-aft body hip pelvic alignment
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