A traditional South African dish that I grew up eating and it can be cooked with or without meat.
Samp: A modified maize /corn which can bought from numerous shops (in London).
Ingredients : 2 cups of samp , 1 and a 1/2 cups of sugar beans (rose coco beans), 2 onions, 4 green chillies, thyme, salt, 3 cubes of lamb stock, 1kg lamb, 1/2 can of tomatoes, 1/2 tsp of tumeric, 3 tsps of masala, 1 tsp of chilli powder, 2 tbsp of rapeseed oil and 1 sprig of curry leaf.
Cooking time 6-8 hours
Note you can use lamb, mutton , bones , beef or no meat at all .
Негізгі бет Mums Samp & beans with lamb
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