Napkin boiled egg# cola tea egg #cola loose-hearted egg #ketogenic # low-carb diet
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(time stamp)
0:07 Introduction
0:25 Hard boiled egg
2:45 Tea eggs
5:47 Soft boiled egg
11:10 Reminder and ending
Boiled Egg~Electric Cooking Method
1. Materials:
1. 10 eggs
2. 3 kitchen towels (or 6 school napkins)
3. Drinking water 50cc (1/3 measuring cup of rice)
4. Ice water
5. Electric cooker
Tea Egg ~ Lazy Electric Pot Cooking Method
1. Materials:
1. 10 eggs
2. 3 kitchen towels (or 6 school napkins)
3. Drinking water 50cc (1/3 measuring cup of rice)
4. Cold water
5. Electric cooker
6. Marinade:
Coke 200cc (I use the sugar-free zero Coke bought from the supermarket), ordinary can also be, but if you eat ketogenic or low-sugar dishes
Better to use Diet Coke
Water 900cc
3g salt (1/4t+1/8t)
One braised bag (available in supermarkets)
4 black tea bags
Soy sauce 4T+2t (80g)
Soft-hearted egg
1. Materials:
1. 6 eggs
2. Boil eggs with 3/2 pot of water (preferably 3 cm higher than the eggs)
3. 1t of salt (to prevent the eggs from cracking and the protein exuding seriously)
4. An appropriate amount of ice cubes and water
5. Marinade:
Coke 300cc (I use the sugar-free zero Coke bought from the supermarket, ordinary can also be, if you eat ketogenic or low-sugar dishes
It is better to use sugar-free cola)
Rice wine (or mirin) 100cc
Soy sauce 100cc
1/8t salt
aniseed one
a bay leaf
"Calories": A medium egg is 75 calories
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