In this video I talk about the reason a new runner should be running with a training plan. What happen if you don't use a training plan (you get hurt), and how it keeps you on track and motivated.
New runners should use a training plan to avoid over training. Running too much can cause injuries, so that sucks. I've made this mistake many times before, you should avoid it. Less injuries equals more running and more enjoyment!
Happy Running!
More new runner tips subcribe↓↓↓
bit.ly/BucketlistFit
New Runner Tips & Plans: bucketlist.fit
Share this video on Facebook: • New Runner Mistake #2 ...
Strava: / strava
Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Watch my FREE MASTERCLASS on How to Consistently Loss Weight from Running Using 5 Simple Tips...It will save you A TON of time in your journey to fitness--
bucketlist.fit/5-weight-loss-...
Негізгі бет New Runner Mistake #2 - Using a Beginner Running Training Plan
Пікірлер: 2