Hey y’all, your support with these videos are important! If you like and comment, then the workouts will be placed into KZitem’s algorithm. If you haven’t noticed already, my KZitem has been effected significantly by changes, so I need your help!! Hope you enjoy these workouts ❤️❤️ #createu
@danielmercado8726
4 жыл бұрын
This is the reason why I bought BodyEvo in 2016 gotta admit I was never consistent with it or working out but since all this started I told myself I was gonna be consistent now with these videos extra motivation and extra exercises/ supersets to add. Let's get this.!!!
@brendanmeyers
4 жыл бұрын
Hell ya post results here!!
@thomase7099
4 жыл бұрын
You give so much valuable information it's unbelievable
@federicoaguzzi9461
4 жыл бұрын
Yaaaaaaaaay my favourite channel is back to businessssss
@brendanmeyers
4 жыл бұрын
Let’s get it
@migzwrld909
3 жыл бұрын
Thank you for this!!!!! This is great and I am excited!!!
@hunterbreslin479
4 жыл бұрын
Glad to see you back on KZitem! Thanks for all of the free info you provide to us through social media
@brendanmeyers
4 жыл бұрын
Yessir hunter! My pleasure
@tristansilva
4 жыл бұрын
I missed your content brotha!! Literally have a calisthenics Playlist on here with majority being your videos and even have your BodyEvo course too. While struggling with inconsistency, this is is awesome motivation to keep me going because I know you always post high quality content that I love. Thanks again bro!!
@zturtle209
4 жыл бұрын
Starting it up today let’s get it
@sophianddavid
4 жыл бұрын
Much love Brendan!!! thank you so much from Long Island!! 🙌🏻
@brendanmeyers
4 жыл бұрын
Yessir brothaaa
@forpsn8078
4 жыл бұрын
Yasss! Just got back to working out ... And I am starting with bodyweight. This video is just for me
@paulkunkle1776
4 жыл бұрын
Thank you Brendan🙏 Legitimate movements that can be done at home.
@brendanmeyers
4 жыл бұрын
Thanks mannnn
@pablosole990
4 жыл бұрын
Thanks Brendan looks like imma stay busy during quarantine
@enlightened1onewon
4 жыл бұрын
Wicked man just what i needed
@douglasrivera1874
4 жыл бұрын
I cant believe you still don’t hit 1 million subscribers.
@brendanmeyers
4 жыл бұрын
My focus hasn’t been KZitem bro. Ive been off and on for the last 3 years.
@VanWhalenCFH
4 жыл бұрын
Im so glad I've found youre videos again. I followed you and for a whole year I was hardcore doing your workout routines. Unfortunately I had personal problems and have gotten in very bad shape but im ready to get back into the shape i was in. Thank you for continuing making videos
@yehiamoataz5554
4 жыл бұрын
Great having that energy back 💪🏾🔥
@brendanmeyers
4 жыл бұрын
Thx bro
@resultsbyrandby
4 жыл бұрын
lets go! glad you are back my g
@brendanmeyers
4 жыл бұрын
Thanks brotha
@thelordpax
4 жыл бұрын
This is why I bought BCut many years ago. Happy to see the calisthenics back
@brendanmeyers
4 жыл бұрын
Cool man!! Thanks for your support as well
@jnxgr3x3r51
4 жыл бұрын
great content man ur a beast!
@nikolaistefanov5496
4 жыл бұрын
Yooo, Amazing ;)
@brendanmeyers
4 жыл бұрын
Thx bro!!
@gavinforrest3116
4 жыл бұрын
Perfect vid bro, will give it a go.
@Shuk9297
4 жыл бұрын
Thanks bro..i'm gonna following your routine starting tomorrow because just now i already did some workout 😅 today is day 5 for my workout bro..thanks again for giving me motivation while quarantined 😁💪🏼
@joshisanchez8529
4 жыл бұрын
Welcome back¡! Nice to see you again.
@brendanmeyers
4 жыл бұрын
Thanks man
@elliotquinnr
4 жыл бұрын
Love you bro keep it up 🤘
@brendanmeyers
4 жыл бұрын
Thanks!!
@abhishekhsingh1490
4 жыл бұрын
Sir i love u 💓when i watched your video at first tym that video is also about chest caption was 10 types of push ups with 10 second rest and now this tym again i wathing your video about chest workout this tym again im in emergency condition i really die to know about how can i do chest day at home without equipments and past tym also i had nothing to do with any equipment to do chest workout so big thnkyu for making this video💓 sir big fan sir💓
@brendanmeyers
4 жыл бұрын
Do this workout bro
@andresvalenzuela111
4 жыл бұрын
Thanks Brendan! Very creative, especially that door chest excercise 👌🏾. I have a question tho, should do 5-8 seconds for each rep on every excersise? The examples were faster than that. Keep this going, great stuff as always! Peace from Chile 🇨🇱
@mateundercover
4 жыл бұрын
Yes broooo
@MrLoist
4 жыл бұрын
miss ya bro
@samrobinson3344
4 жыл бұрын
Hope the new series kicks of Brendan!
@AceHardy
4 жыл бұрын
🏋🏽♀️🔥
@harleyclair98
4 жыл бұрын
Amazing thing your doing
@brendanmeyers
4 жыл бұрын
Thanks bro
@Pecaas21
4 жыл бұрын
The rest is between each set?? Thank you i ll start todaay 🙌🙌
@josephbell9409
4 жыл бұрын
goodstuff
@brendanmeyers
4 жыл бұрын
Thanks bro, Maybe try out my body evolution program too for 3 bucks!
@andreasklein6101
3 жыл бұрын
thanks for the workout! I notice in the first exercise, you first explain to do the hydrant on the other side to where your hand goes towards the front. your friend does it this way in the video (left leg hydrant, right hand in front). Then however, you do it yourself on the same side (right leg hydrant, right hand to the front). Which one is correct?
@user-tp6cb5uo4d
4 жыл бұрын
Without further due - try it
@tchindanobou2407
4 жыл бұрын
Good and beautiful project but why 30/30
@brendanmeyers
4 жыл бұрын
~30 workouts every 30 days. Meaning - Majority of month is Bodyweight workouts!
@tchindanobou2407
4 жыл бұрын
L gone follow this 🤜🏿👊🏿
@fauzansyakban
4 жыл бұрын
Second
@brendanmeyers
4 жыл бұрын
Appreciate the support
@FernandoSilva-fp2ng
4 жыл бұрын
This is a waste of a workout, guys please don´t follow this workout serie. This tbh is kinda a joke. Like seriously guys just do 6-10 sets of regular push ups and then add 2-4 sets of tricep exercises. And if you aren´t a beginner then grab an old back pack and fill it with sand or dirt or rocks and do weighted push ups and you will see great results. Like I could Only do 35 push ups(1minute)and 12 pull ups 2 weeks ago and after 2 weeks of training 3x per week my back and chest with an extra 30 pounds sandbag now I maxed my push ups at 41 and I didn´t test my max pull ups, but I did 4 sets of 10 pull ups and before I could only do 10, 9, 8, 8
@brendanmeyers
4 жыл бұрын
You do your workout and thousands will do mine. Once they are finished - let’s see which training philosophy worked.
@Hosomaxi
4 жыл бұрын
I agree with you man!
@BaseballPlayer1507
4 жыл бұрын
🇵🇷🇵🇷🇵🇷
@brendanmeyers
4 жыл бұрын
Ayyyy
@Hosomaxi
4 жыл бұрын
Not sure who you’re trying to fool with these workouts. Some of the exercises are very good and some exercises are just ridiculous. Even on your Instagram post a woman commented that she was “very confused and disappointed” in his home workout to his followers. The video is the ‘Back & Bíceps’ on the 21st March with the counter pulls, ridiculous. The man competes in physique shows lifting idk how many kgs of bench press/squats/deadlifts. Muscle ups, back lever you name it Brendan has done it but acts as if his counter pulls hurt him. I’ve been following this channel since he used to have a mohock and trained in his white pe style p.e shorts in his garage I believe it was. I’ve bought his merch( training hoodie and t-shirt) and training programme (body evo) which are all very good. The plan is good to build strength not for skill work tho. Why I keep watching him is because he’s a great KZitemr, his edits are on point and engages the audience really well. I do miss the vlogs tho :/ . If you really want to gain muscle and better your calisthenics skills I suggest you do what a comment down somewhere here said from Fernando
@lukemackara2025
4 жыл бұрын
All about the Cardio bro, shut up, watch someone else if you have that many issues with his workouts, he’s given out quality content for a long time
@FlamingBasketballClub
4 жыл бұрын
First
@brendanmeyers
4 жыл бұрын
Let’s go
@isaactay
4 жыл бұрын
APRIL FOOLS
@brendanmeyers
4 жыл бұрын
Heck no Workouts every day babyyyyy
@walkdog0530
4 жыл бұрын
ESPN did it first
@brendanmeyers
4 жыл бұрын
I know ):
@CalistFitness
4 жыл бұрын
2:50 did you really just reference sexual position?:D
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